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HCG Phase 1 Recipes

HCG Phase 1 Recipes

Various VLCD (Very Low Calorie Diet) Recipes for the hCg Diet. Some have nutritional info

(4 Recipes) Created by EIGHT0808

Recipes in this Collection

Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
This recipe has been marked private.
Very Good 4.0/5
(1 rating)

Cookbook creator says: No Eggs in Phase 1 of Dr Simeon's original diet, but is VLC & may still be okay! :)

Submitted by DAMESWITHDANES

Carbs: 13.1g | Fat: 5.7g | Fiber: 3.5g | Protein: 25.2g | Calories: 179.9
(no ratings)

Cookbook creator says: Phase 1 or 2 recipe

Submitted by DAMESWITHDANES

Carbs: 4.3g | Fat: 1.5g | Fiber: 0.4g | Protein: 27.1g | Calories: 162.5
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