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Peach's cookbook

Peach's cookbook

Some of my own recipes and some i want to try from other users.

(127 Recipes) Created by CHICANA_PEACH

Recipes in this Collection

This recipe has been marked private.
Mexican Oatmeal drink (avena)
Very Good 4.5/5
(14 ratings)

Cookbook creator says: This is one of my favorite things! Its so satisfying and creamy.

Submitted by CHICANA_PEACH

Carbs: 20.6g | Fat: 1.2g | Fiber: 2g | Protein: 4.5g | Calories: 102.8
(no ratings)

Cookbook creator says: I love these, they fit well in many nutrition plans.

Submitted by CHICANA_PEACH

Carbs: 33g | Fat: 3g | Fiber: 4.6g | Protein: 17.1g | Calories: 245.2
Good 3.8/5
(13 ratings)

Cookbook creator says: i want to try this.

Submitted by OELAINEO

Carbs: 16.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.2g | Calories: 104.9
Very Good 4.3/5
(64 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Bourbon Glazed Salmon
Very Good 4.6/5
(49 ratings)

This dish is delicious and easy to make.

Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
Very Good 4.0/5
(3 ratings)

Yummy & healthy...what more can you want? These can be made into cookies or muffins.

Submitted by 53PINKROSES

Carbs: 24g | Fat: 3.2g | Fiber: 2.3g | Protein: 4g | Calories: 137.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(318 ratings)

Cookbook creator says: never tried eggplant, but this looks interesting and scrumptious!

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Very Good 4.5/5
(81 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
lighter French Toast
Very Good 4.9/5
(10 ratings)

2 grams of fat and 95 calories per serving.

Submitted by KATMARIE528

Carbs: 17.9g | Fat: 2.9g | Fiber: 0.7g | Protein: 5.3g | Calories: 121
Very Good 4.5/5
(2 ratings)

Submitted by ANALYTICAL40

Carbs: 34.6g | Fat: 10.5g | Fiber: 7.5g | Protein: 28.5g | Calories: 331.1
Very Good 4.7/5
(3 ratings)

Yummy and Sugarfree!

Carbs: 25.1g | Fat: 4.1g | Fiber: 0.3g | Protein: 2.6g | Calories: 157.3
Dairy-Free Protein Powder Pancakes
Very Good 4.2/5
(72 ratings)

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.9g | Calories: 77.1
Very Good 4.4/5
(7 ratings)

A Kid-Friendly Favorite

Submitted by COREYLOVE

Carbs: 25.3g | Fat: 6.3g | Fiber: 9.2g | Protein: 26.7g | Calories: 247.7
Good 3.5/5
(2 ratings)

Very good and extremely versitile!

Submitted by CHERYLSUTTON

Carbs: 6.7g | Fat: 9.6g | Fiber: 19g | Protein: 28.1g | Calories: 289.5
Good 3.5/5
(2 ratings)

Submitted by EKRACINSKI

Carbs: 29.1g | Fat: 4.4g | Fiber: 15.9g | Protein: 29g | Calories: 230.5
(no ratings)

Delicious wraps with a peanut sauce!

Submitted by KDA1981

Carbs: 33.1g | Fat: 12g | Fiber: 6.1g | Protein: 27.5g | Calories: 347.1
(no ratings)

Submitted by STEELERSGIRL

Carbs: 4.2g | Fat: 6.2g | Fiber: 1.4g | Protein: 27.6g | Calories: 186
Very Good 4.0/5
(1 rating)

An easy wrap made with flank steak and ceasar salad! Perfect for lunch or dinner! Delicious!

Submitted by SHEENANASH1

Carbs: 21g | Fat: 15.8g | Fiber: 8g | Protein: 26.3g | Calories: 316
(no ratings)

My boyfriend and I put these together last night in search of a way to get more protein into our diets. Turns out it was effective and delicious!

Submitted by LAURAKIMPEL

Carbs: 36.6g | Fat: 8.3g | Fiber: 5.3g | Protein: 16.6g | Calories: 285.3
1
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