GEMINISUE'S LOW CARB RECIPES

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GEMINISUE'S LOW CARB RECIPES

(7 Recipes) Created by GEMINISUE

Recipes in this Collection

Very Good 4.5/5 (369 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6	Very Good 4.5/5 (58 ratings) Easy Whole Wheat Flatbread Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 0.7g \| Fiber: 2.9g \| Protein: 5.4g \| Calories: 84.5
Very Good 4.2/5 (25 ratings) Flaxseed Pancakes Cookbook creator says: click on Flaxseed Pancakes (10.2 g carbs-6.6 g fiber = 3.6 total g carbs. Submitted by ALWAYSWAITINGXX Carbs: 10.2g \| Fat: 6.8g \| Fiber: 6.6g \| Protein: 16.5g \| Calories: 161.5	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Cookbook creator says: suggested for Thanksgiving breakfast, High Protein Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3
Good 3.0/5 (7 ratings) Rumaki (Tangy Bacon-Wrapped Water Chestnuts) A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline. Submitted by CHEF_MEG Carbs: 1.4g \| Fat: 0.4g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 19.5	This recipe has been marked private.
Very Good 4.2/5 (319 ratings) Black Bean Hummus Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by SP_STEPF Carbs: 5.3g \| Fat: 0.7g \| Fiber: 1.7g \| Protein: 1.7g \| Calories: 32.9

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Very Good 4.5/5 (369 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6	Very Good 4.5/5 (58 ratings) Easy Whole Wheat Flatbread Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g \| Fat: 0.7g \| Fiber: 2.9g \| Protein: 5.4g \| Calories: 84.5
Very Good 4.2/5 (25 ratings) Flaxseed Pancakes Cookbook creator says: click on Flaxseed Pancakes (10.2 g carbs-6.6 g fiber = 3.6 total g carbs. Submitted by ALWAYSWAITINGXX Carbs: 10.2g \| Fat: 6.8g \| Fiber: 6.6g \| Protein: 16.5g \| Calories: 161.5	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Cookbook creator says: suggested for Thanksgiving breakfast, High Protein Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3
Good 3.0/5 (7 ratings) Rumaki (Tangy Bacon-Wrapped Water Chestnuts) A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline. Submitted by CHEF_MEG Carbs: 1.4g \| Fat: 0.4g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 19.5	This recipe has been marked private.
Very Good 4.2/5 (319 ratings) Black Bean Hummus Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by SP_STEPF Carbs: 5.3g \| Fat: 0.7g \| Fiber: 1.7g \| Protein: 1.7g \| Calories: 32.9