SPAGHETTI SQUASH
Cut lengthwise remove seeds Place cut half sides down on plate/w/1/4 C of water in micro 10 min. or until soft Scrape strands out, top/w/sauce & romano or parma. cheese.
(2 Recipes) Created by LEE907
Recipes in this Collection
|
Great low calorie meal My whole family loves this dish Submitted by SUEAKE Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
|
Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.5
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=53260