Pork Dishes

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(4 Recipes) Created by BRENDAGAIL9

Recipes in this Collection

Very Good 4.1/5 (153 ratings) Caribbean Pork with Pineapple Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g \| Fat: 10g \| Fiber: 2.4g \| Protein: 18.2g \| Calories: 246.2	Very Good 4.0/5 (572 ratings) Baked Pork Chops These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g \| Fat: 12.1g \| Fiber: 0.3g \| Protein: 28.1g \| Calories: 271.6
Very Good 4.6/5 (11 ratings) Pork Tenderloin with Mango-Chili Sauce Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal. Submitted by CHEF_MEG Carbs: 26.8g \| Fat: 12.2g \| Fiber: 3.5g \| Protein: 35g \| Calories: 357.1	Very Good 4.4/5 (177 ratings) Slow Cooker Pork with Greens and Beans My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g \| Fat: 15.6g \| Fiber: 3.6g \| Protein: 25.9g \| Calories: 285.9

Very Good 4.1/5 (153 ratings) Caribbean Pork with Pineapple Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g \| Fat: 10g \| Fiber: 2.4g \| Protein: 18.2g \| Calories: 246.2	Very Good 4.0/5 (572 ratings) Baked Pork Chops These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g \| Fat: 12.1g \| Fiber: 0.3g \| Protein: 28.1g \| Calories: 271.6
Very Good 4.6/5 (11 ratings) Pork Tenderloin with Mango-Chili Sauce Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal. Submitted by CHEF_MEG Carbs: 26.8g \| Fat: 12.2g \| Fiber: 3.5g \| Protein: 35g \| Calories: 357.1	Very Good 4.4/5 (177 ratings) Slow Cooker Pork with Greens and Beans My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g \| Fat: 15.6g \| Fiber: 3.6g \| Protein: 25.9g \| Calories: 285.9