A delicious autumnal soup.

Submitted by TXSWEETIE

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

This is a low carb adaptation. There are no potatoes in this particular recipe due to my low carb lifestyle. It is tasty. You may add sour cream as a garnish.
There are many substitutions to be made to this basic recipe. Have fun playing around with it!

Submitted by JOEKNEE

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

This roasted chicken gets its sticky coating from the juices it releases while being baked.

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Spicy black means, great for nachos, burritos, or just on rice!

Submitted by IAMTHEAMYGDALA

This roasted chicken gets its sticky coating from the juices it releases while being baked.

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Make in cake pan or ramekins

Submitted by CINDYSUE48

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.

Submitted by HEALTHYBIZ

A spaghetti squash recipe that has a classic Italian twist.

Submitted by HAPPYKAT71

This makes a nice juice, so be sure to serve with potatoes or rice!

Submitted by DIROB57

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

I hate store bought egg noodles. My grandma taught me how to make these. She does not use measuring spoons so here goes

Submitted by TINAHAVENER

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

These sautéed pork chops with a curried pan sauce make a quick weeknight dinner.

Featured in the revised edition of The New American Plate.

Printed with permission from the American Institute for Cancer Research

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24