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salads

(6 Recipes) Created by SPIRITKEEPER

Recipes in this Collection

Quick to make. Low Cal, Low Fat Adaptation of recipe on McCormick's celery seed bottle. Red cabbage provides a crunchy, spicy kick!

Submitted by HUNGRYGIRL-EAST

Carbs: 8.8g | Fat: 0.8g | Fiber: 1.9g | Protein: 1.1g | Calories: 41
Cajun Chicken Caesar Salad
Very Good 4.4/5

A spicy Cajun twist to the familiar Caesar Salad.

Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
Kitchen Basics: Garlic Dijon Vinaigrette
Very Good 4.4/5

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats.

Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
Very Good 4.6/5

break up the Kale into bite size chunks. Place in a cookie sheet with olive oil drizzled over the top. Salt and fresh ground pepper to taste. Sprinkle Parmesan Cheese over it and bake at 350 for 15 min or so. Even my 2 year old loves it.

Submitted by WOOLFGIRL

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 2.8g | Calories: 65.2
Very Good 4.3/5

Ranch dip for veggies and chips, healthy style!

Submitted by CATNAP31

Carbs: 2.1g | Fat: 0.5g | Fiber: 0g | Protein: 1.5g | Calories: 23.6
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