Breakfast and Brunch

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Breakfast and Brunch

(13 Recipes) Created by ELLENORNAT

Recipes in this Collection

Very Good 4.1/5 (42 ratings) Raspberry-Lemon Scones Cookbook creator says: Good for company! Submitted by CHEF_MEG Carbs: 30.1g \| Fat: 5.3g \| Fiber: 4.9g \| Protein: 5.7g \| Calories: 180.3	Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: Company Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4
Very Good 4.3/5 (32 ratings) Kitchen Basics: Buttermilk Biscuits This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 4.2g \| Fiber: 1g \| Protein: 2.6g \| Calories: 104.4	This recipe has been marked private.
Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Cookbook creator says: Low carb Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.2/5 (12 ratings) Baked Eggs with Spicy Tomato Sauce Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping. Submitted by CHEF_MEG Carbs: 36.7g \| Fat: 10.9g \| Fiber: 7.9g \| Protein: 14.9g \| Calories: 277.8	Very Good 4.5/5 (363 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.3/5 (171 ratings) Deviled Eggs Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g \| Fat: 5.5g \| Fiber: 0.2g \| Protein: 6.4g \| Calories: 85.3
Very Good 4.5/5 (54 ratings) Low-Carb Crustless Quiche Submitted by CHESSMANS2000 Carbs: 2.2g \| Fat: 4.1g \| Fiber: 0.4g \| Protein: 19g \| Calories: 126.4	This recipe has been marked private.
(no ratings) Tofu scramble with spinach and mozzarella This is also really good with mushrooms, and fresh basil or thyme, if you have it. Add one or two cloves of fresh garlic for a more savory flavor. Submitted by DEESTRA Carbs: 4g \| Fat: 10.5g \| Fiber: 0.7g \| Protein: 13.7g \| Calories: 165.1

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Very Good 4.1/5 (42 ratings) Raspberry-Lemon Scones Cookbook creator says: Good for company! Submitted by CHEF_MEG Carbs: 30.1g \| Fat: 5.3g \| Fiber: 4.9g \| Protein: 5.7g \| Calories: 180.3	Good 3.5/5 (30 ratings) Mushroom 'Sausage' Gravy Cookbook creator says: Company Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 7.1g \| Fiber: 0.9g \| Protein: 4.8g \| Calories: 115.4
Very Good 4.3/5 (32 ratings) Kitchen Basics: Buttermilk Biscuits This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG Carbs: 13.5g \| Fat: 4.2g \| Fiber: 1g \| Protein: 2.6g \| Calories: 104.4	This recipe has been marked private.
Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Cookbook creator says: Low carb Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.2/5 (12 ratings) Baked Eggs with Spicy Tomato Sauce Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping. Submitted by CHEF_MEG Carbs: 36.7g \| Fat: 10.9g \| Fiber: 7.9g \| Protein: 14.9g \| Calories: 277.8	Very Good 4.5/5 (363 ratings) Baked Egg Cups This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6
Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.3/5 (171 ratings) Deviled Eggs Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by CHEF_MEG Carbs: 1.8g \| Fat: 5.5g \| Fiber: 0.2g \| Protein: 6.4g \| Calories: 85.3
Very Good 4.5/5 (54 ratings) Low-Carb Crustless Quiche Submitted by CHESSMANS2000 Carbs: 2.2g \| Fat: 4.1g \| Fiber: 0.4g \| Protein: 19g \| Calories: 126.4	This recipe has been marked private.
(no ratings) Tofu scramble with spinach and mozzarella This is also really good with mushrooms, and fresh basil or thyme, if you have it. Add one or two cloves of fresh garlic for a more savory flavor. Submitted by DEESTRA Carbs: 4g \| Fat: 10.5g \| Fiber: 0.7g \| Protein: 13.7g \| Calories: 165.1