Good for u and simple
(10 Recipes) Created by SHORTLITTLELADY
Recipes in this Collection
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Cookbook creator says: Family friendly without to much fuss Submitted by CBWALLES1 Carbs: 24.6g | Fat: 5.3g | Fiber: 4.1g | Protein: 10.7g | Calories: 187.5
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This is a quick and easy meal that my family loves. Submitted by F.SILVI Carbs: 22.6g | Fat: 10.2g | Fiber: 4.8g | Protein: 15.4g | Calories: 239.3
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An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g | Fat: 1.9g | Fiber: 13g | Protein: 30.8g | Calories: 298.9
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Cookbook creator says: Use low sodium and fat substitutes Submitted by MISSY_MAGOO Carbs: 40.4g | Fat: 9.7g | Fiber: 4.3g | Protein: 35.7g | Calories: 385.3
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These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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Very fiber-full recipe!! Submitted by TONIBALOGNA_11 Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
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An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
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I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
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This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
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Kids love this dish! Submitted by BUDGETMOM Carbs: 31g | Fat: 20.6g | Fiber: 2.6g | Protein: 25.1g | Calories: 409.8
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