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(4 Recipes) Created by STASIVEGAS

Recipes in this Collection

Very Good 4.1/5 (9 ratings) Low Carb Chicken Spinach Casserole With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by SAPPHIRE983 Carbs: 7.5g \| Fat: 14g \| Fiber: 1.6g \| Protein: 29.1g \| Calories: 281	Very Good 4.4/5 (42 ratings) Italian pasta bake w/ ground turkey The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used. Submitted by KELLILVN Carbs: 39.2g \| Fat: 9.3g \| Fiber: 7.1g \| Protein: 20.3g \| Calories: 326.4
Very Good 4.4/5 (21 ratings) Low Carb Cranberry Muffins These are so good youwon't beleive it Submitted by JNORMAN1969 Carbs: 5.8g \| Fat: 8.3g \| Fiber: 3.7g \| Protein: 4g \| Calories: 104.8	This recipe has been marked private.

Very Good 4.1/5 (9 ratings) Low Carb Chicken Spinach Casserole With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by SAPPHIRE983 Carbs: 7.5g \| Fat: 14g \| Fiber: 1.6g \| Protein: 29.1g \| Calories: 281	Very Good 4.4/5 (42 ratings) Italian pasta bake w/ ground turkey The recipe is from allrecipes.com, but I changed it to be more healthier. Used ground turkey and italian seasoning instead of italian sausage and whole wheat pasta instead of regular pasta and decreased the amt. of cheese used. Submitted by KELLILVN Carbs: 39.2g \| Fat: 9.3g \| Fiber: 7.1g \| Protein: 20.3g \| Calories: 326.4
Very Good 4.4/5 (21 ratings) Low Carb Cranberry Muffins These are so good youwon't beleive it Submitted by JNORMAN1969 Carbs: 5.8g \| Fat: 8.3g \| Fiber: 3.7g \| Protein: 4g \| Calories: 104.8	This recipe has been marked private.