Low Carb Recipes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by DEANNA.VAZQUEZ

Recipes in this Collection

(no ratings) Roll Ups with Swiss Cheese, Turkey, & Nut Butter This is a filling and "naughty" snack that will help you get though the day. Submitted by THESPY75 Carbs: 1.6g \| Fat: 4.4g \| Fiber: 0.2g \| Protein: 7.4g \| Calories: 85.7	Incredible! 5.0/5 (3 ratings) Peanut Butter Dream Cup Submitted by DAKODASGRAM Carbs: 5.6g \| Fat: 6.3g \| Fiber: 0.7g \| Protein: 3g \| Calories: 86.1
Very Good 4.3/5 (12 ratings) South Beach Friendly Mock Oatmeal (P1) A decent and fast Oatmeal substitute for Phase 1 of South Beach Diet and beyond. Smells great cooking. You could even make this at work or about anywhere with a microwave. Submitted by THESPY75 Carbs: 10.4g \| Fat: 14.7g \| Fiber: 0g \| Protein: 20.3g \| Calories: 261.8	This recipe has been marked private.
Incredible! 5.0/5 (6 ratings) Bacon Bits & Brussels Sprouts Brussels Sprouts even kids will like... Carbs: 10.8g \| Fat: 9.6g \| Fiber: 4.1g \| Protein: 7.8g \| Calories: 158.3

(no ratings) Roll Ups with Swiss Cheese, Turkey, & Nut Butter This is a filling and "naughty" snack that will help you get though the day. Submitted by THESPY75 Carbs: 1.6g \| Fat: 4.4g \| Fiber: 0.2g \| Protein: 7.4g \| Calories: 85.7	Incredible! 5.0/5 (3 ratings) Peanut Butter Dream Cup Submitted by DAKODASGRAM Carbs: 5.6g \| Fat: 6.3g \| Fiber: 0.7g \| Protein: 3g \| Calories: 86.1
Very Good 4.3/5 (12 ratings) South Beach Friendly Mock Oatmeal (P1) A decent and fast Oatmeal substitute for Phase 1 of South Beach Diet and beyond. Smells great cooking. You could even make this at work or about anywhere with a microwave. Submitted by THESPY75 Carbs: 10.4g \| Fat: 14.7g \| Fiber: 0g \| Protein: 20.3g \| Calories: 261.8	This recipe has been marked private.
Incredible! 5.0/5 (6 ratings) Bacon Bits & Brussels Sprouts Brussels Sprouts even kids will like... Carbs: 10.8g \| Fat: 9.6g \| Fiber: 4.1g \| Protein: 7.8g \| Calories: 158.3