meat meal idea's

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meat meal idea's

(12 Recipes) Created by MAGICDRAGON007

Recipes in this Collection

Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.5/5 (119 ratings) Fiesta Lime Chicken Tangy Chicken Dish Submitted by VJB2601 Carbs: 9.8g \| Fat: 4.9g \| Fiber: 0.7g \| Protein: 31.6g \| Calories: 214.7	Very Good 4.2/5 (216 ratings) Potato flake fried chicken Submitted by SPICEAHOLIC Carbs: 12.2g \| Fat: 7.6g \| Fiber: 0g \| Protein: 35.2g \| Calories: 265.2
Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1	Very Good 4.3/5 (2088 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g \| Fat: 10.6g \| Fiber: 4.9g \| Protein: 27.2g \| Calories: 336.5
Very Good 4.8/5 (9 ratings) bowties with sausage cream sauce Submitted by JBAJDTK Carbs: 11.6g \| Fat: 15.1g \| Fiber: 1.5g \| Protein: 13.6g \| Calories: 234.9	Good 3.5/5 (30 ratings) Spicy Nutty Chicken Nuggets Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead. Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 6.7g \| Fiber: 1.5g \| Protein: 21.7g \| Calories: 189.3
Very Good 4.1/5 (74 ratings) Chicken Philly Cheese Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 31.1g \| Calories: 349.8	Very Good 4.0/5 (1 rating) Stuffed Chicken Breast Simple stuffed chicken breast from 4 Ingredients Submitted by GUEST_CHEF Carbs: 5.8g \| Fat: 10.8g \| Fiber: 0.9g \| Protein: 60.8g \| Calories: 374.1
Very Good 4.1/5 (44 ratings) Slow Cooker Spanish Chicken Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g \| Fat: 5.5g \| Fiber: 11.3g \| Protein: 31.3g \| Calories: 322.2	Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9

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Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.5/5 (119 ratings) Fiesta Lime Chicken Tangy Chicken Dish Submitted by VJB2601 Carbs: 9.8g \| Fat: 4.9g \| Fiber: 0.7g \| Protein: 31.6g \| Calories: 214.7	Very Good 4.2/5 (216 ratings) Potato flake fried chicken Submitted by SPICEAHOLIC Carbs: 12.2g \| Fat: 7.6g \| Fiber: 0g \| Protein: 35.2g \| Calories: 265.2
Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1	Very Good 4.3/5 (2088 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g \| Fat: 10.6g \| Fiber: 4.9g \| Protein: 27.2g \| Calories: 336.5
Very Good 4.8/5 (9 ratings) bowties with sausage cream sauce Submitted by JBAJDTK Carbs: 11.6g \| Fat: 15.1g \| Fiber: 1.5g \| Protein: 13.6g \| Calories: 234.9	Good 3.5/5 (30 ratings) Spicy Nutty Chicken Nuggets Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead. Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 6.7g \| Fiber: 1.5g \| Protein: 21.7g \| Calories: 189.3
Very Good 4.1/5 (74 ratings) Chicken Philly Cheese Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 31.1g \| Calories: 349.8	Very Good 4.0/5 (1 rating) Stuffed Chicken Breast Simple stuffed chicken breast from 4 Ingredients Submitted by GUEST_CHEF Carbs: 5.8g \| Fat: 10.8g \| Fiber: 0.9g \| Protein: 60.8g \| Calories: 374.1
Very Good 4.1/5 (44 ratings) Slow Cooker Spanish Chicken Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g \| Fat: 5.5g \| Fiber: 11.3g \| Protein: 31.3g \| Calories: 322.2	Very Good 4.4/5 (70 ratings) Sausage, Egg & Cheese Breakfast Roll-Up Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g \| Fat: 10.7g \| Fiber: 8.3g \| Protein: 19.9g \| Calories: 220.9