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Shawnia's Cookbook

(14 Recipes) Created by SHAWNIA76

Recipes in this Collection

This recipe has been marked private.
(no ratings)

Easy, yummy lasagne that will not heat up the kitchen

Submitted by 10KWANNABE

Carbs: 37.7g | Fat: 15.9g | Fiber: 4.1g | Protein: 27.2g | Calories: 401.4
Very Good 4.0/5
(2 ratings)

Submitted by CARANA

Carbs: 47.5g | Fat: 13.1g | Fiber: 3.2g | Protein: 34.1g | Calories: 459.6
Good 3.8/5
(6 ratings)

From "fix it and forget it lightly". Tastes like cheesy sinfulness, but is actually quite healthy! Easy to make, something the whole family will enjoy!

Submitted by LUVLILULU

Carbs: 28.4g | Fat: 7.8g | Fiber: 2.3g | Protein: 37.6g | Calories: 345.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.6/5
(5 ratings)

a quick and easy Mexican stylre crockpot dinner!

Submitted by SHERLE

Carbs: 16.1g | Fat: 1.2g | Fiber: 2.9g | Protein: 29.8g | Calories: 187.7
This recipe has been marked private.
Very Good 4.3/5
(148 ratings)

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Good 3.3/5
(3 ratings)

Also known as ground beef stew!! yummy

Submitted by 7CLAUDIA7

Carbs: 36.1g | Fat: 15.3g | Fiber: 5.7g | Protein: 14.4g | Calories: 336.3
Slow Cooker Pork Roast or Chops
Very Good 4.1/5
(94 ratings)

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
Very Good 4.3/5
(19 ratings)

Submitted by SKINNYKAT_55

Carbs: 10.8g | Fat: 15.4g | Fiber: 0.3g | Protein: 48.4g | Calories: 392.5
Very Good 4.1/5
(11 ratings)

My husband loved this when I made it up one night

Submitted by JENNIW70

Carbs: 20.1g | Fat: 21.2g | Fiber: 2.2g | Protein: 23.1g | Calories: 367.5
(no ratings)

Easy to make and taste Great!

Submitted by TTM1226

Carbs: 16.5g | Fat: 13.3g | Fiber: 2.8g | Protein: 11.9g | Calories: 236.8
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1262 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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