Recipes in this Collection
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A low-fat, heart healthy version of this traditional comfort food. Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Good For Increasing Fiber Submitted by KFOX05 Carbs: 10g | Fat: 7.3g | Fiber: 2g | Protein: 13.9g | Calories: 155.4
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Drink to boaster nutrients. High Protien, low carb,low cholesterol, non filling. Suppliment for energy and good health. Effective way to get nutrients into a elderly person, who allways says "NOT hungery". Submitted by PATTERP Carbs: 37.8g | Fat: 1.8g | Fiber: 5g | Protein: 10.7g | Calories: 204
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super quick super easy Submitted by MISSP1 Carbs: 8.1g | Fat: 2g | Fiber: 1.6g | Protein: 11g | Calories: 91.7
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My Doctor told me that I should start watching my Cholesterol by eating black olives and using olive oil so I created this healthy recipe that is scrumptous!!! It makes the perfect summer meal. Submitted by VON72764 Carbs: 75.5g | Fat: 3g | Fiber: 5.5g | Protein: 14.4g | Calories: 385.5
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A modified version of my favorite ziti recipe! Tastes the same to me, but more healthy for me and hubby. Submitted by SPUNKYMIDGET Carbs: 34.2g | Fat: 7.9g | Fiber: 4.5g | Protein: 16.9g | Calories: 261.6
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I love to eat this when i'm craving Chinese food but dont want all the extra calories Submitted by BEACHBODYREADY Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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