Dagwood's favorite Dishes

Dagwood's favorite Dishes
(Recipe Collection)

18 Recipes Created by SUEAKE

Recipes in this Collection

Enchiladias Fantastica
Very Good 4.5/5
(2 ratings)
Enchiladias Fantastica

Delicous low calorie low carb low fat mealSubmitted by SUEAKE

Carbs: 17.5g | Fat: 8.7g | Fiber: 9.7g | Protein: 19.7g | Calories: 195.9
This recipe has been marked private.
Salmon Cakes
Very Good 4.3/5
(66 ratings)
Salmon Cakes

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
This recipe has been marked private.
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(92 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
peanut butter upside down pie
(no ratings)
peanut butter upside down pie

very rich chocolate peanut butter pie yumSubmitted by SUEAKE

Carbs: 6.9g | Fat: 3.3g | Fiber: 0.5g | Protein: 4.1g | Calories: 74.2
Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Strawberry cream delight
(no ratings)
Strawberry cream delight

delicous 110 calorie dessert the whole family lovesSubmitted by SUEAKE

Carbs: 6.1g | Fat: 6.2g | Fiber: 0.3g | Protein: 2.7g | Calories: 110.3
Zucchini pizza bake
Very Good 4.7/5
(13 ratings)
Zucchini pizza bake

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!Submitted by SUEAKE

Carbs: 6.9g | Fat: 1.5g | Fiber: 2g | Protein: 7.5g | Calories: 68.5
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
upside down cherry cheesecake
Very Good 4.5/5
(2 ratings)
upside down cherry cheesecake

Yummmmmy!!Submitted by SUEAKE

Carbs: 5.8g | Fat: 6.2g | Fiber: 0.1g | Protein: 3.4g | Calories: 113.5
my twist on flaxseed muffins
(no ratings)
my twist on flaxseed muffins

these were so good I just changed some things around to meet our nutrition needs betterSubmitted by SUEAKE

Carbs: 17.2g | Fat: 2g | Fiber: 3.5g | Protein: 3.4g | Calories: 93.2
Garden Vegetable Frittata
Very Good 4.3/5
(353 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Chocolate Flax Muffins
Very Good 4.6/5
(7 ratings)
Chocolate Flax Muffins

These are so moist and chocolatey I can't believe they are so healthy. They are a very filling and a great low carb treat.

I buy pre-ground flax meal, but you can grind your own.

I grind my almonds in a blender by putting only a small handful in at a time and pulsing the blender. Don't run continuously or you'll have almond butter. You can also buy pre-ground almonds.Submitted by JOEKNEE

Carbs: 6.4g | Fat: 9.9g | Fiber: 3.7g | Protein: 7.6g | Calories: 134.7
Vegan Fat Free, Low calorie Mixed Berry Muffins
Very Good 4.8/5
(8 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by MISSVYKY

Carbs: 17.7g | Fat: 0.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 83.3
Low Carb Cheddar Bread
Very Good 4.7/5
(25 ratings)
Low Carb Cheddar Bread

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.Submitted by XANADUREALM

Carbs: 5.6g | Fat: 22.7g | Fiber: 4g | Protein: 16.3g | Calories: 282.2
Low Carb Black Bean Brownies
O.K. 2.0/5
(1 rating)
Low Carb Black Bean Brownies

you'll never guess what the secret ingredient is, and you totally can't tell!

Carbs: 9.8g | Fat: 5g | Fiber: 3.1g | Protein: 4.5g | Calories: 91.4
Low Carb Snickerdoodles
Very Good 4.8/5
(12 ratings)
Low Carb Snickerdoodles

Total carbs for these cookies are 87. Just divide 87 by the total number of cookies you make to come up with the carb count per cookie.Submitted by SHELLSLYN

Carbs: 4.4g | Fat: 9.4g | Fiber: 1g | Protein: 2.5g | Calories: 99.1
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