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(17 Recipes) Created by SNEVIL1

Recipes in this Collection

Very Good 4.4/5
(72 ratings)

A healthy and delicious alternative to the traditional recipe.


Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
Very Good 4.6/5
(5 ratings)

This recipe came from my kitchen aid mixer box

Submitted by ESOUTHERN2004

Carbs: 19g | Fat: 11.9g | Fiber: 0.5g | Protein: 4.4g | Calories: 183.6
Very Good 4.6/5
(8 ratings)


Carbs: 9g | Fat: 2g | Fiber: 2.9g | Protein: 9.7g | Calories: 88.5
Very Good 4.5/5
(10 ratings)

Beans and water can be started in a crockpot and allowed to simmer for 8 hours on LOW.

Submitted by KYRRDIS

Carbs: 35.1g | Fat: 3.3g | Fiber: 10.8g | Protein: 17g | Calories: 237.2
Incredible! 5.0/5
(1 rating)

This recipe was adapted from It is AMAZING! Everyone will be requesting it for every occassion.

Submitted by SNEVIL1

Carbs: 23.5g | Fat: 5.6g | Fiber: 1.1g | Protein: 5.9g | Calories: 169.4
(no ratings)

This soup is amazing! Adapted from

Submitted by SNEVIL1

Carbs: 19.3g | Fat: 6.8g | Fiber: 0.4g | Protein: 15.2g | Calories: 198.1
Very Good 4.2/5
(24 ratings)

A great side dish that will accompany any main course OR terrific as a main dish all on it's own.

Submitted by ANITAWPG

Carbs: 21.5g | Fat: 3.7g | Fiber: 2.5g | Protein: 3.2g | Calories: 126.4
(no ratings)

Submitted by SNEVIL1

Carbs: 4.1g | Fat: 3.1g | Fiber: 0.1g | Protein: 3.9g | Calories: 67.5
Very Good 4.1/5
(104 ratings)

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

Carbs: 26.8g | Fat: 2.1g | Fiber: 5.7g | Protein: 7g | Calories: 148.9
Homemade Granola
(no ratings)

This snack is amazing and very fresh tasting! The recipe makes 20 servings because of the amount of granola that is made and is great for lunches. I eat it with 1c. lowfat vanilla yogurt and strawberries. This recipe makes a very large parfait and the serving size could even be cut down of you want to reduce calories even more.

Submitted by SNEVIL1

Carbs: 25.5g | Fat: 3.8g | Fiber: 0.3g | Protein: 2.2g | Calories: 140.2
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Thai Tofu with Mixed Veggies (Pad Pak Jae)
(no ratings)

I tried Pad Pak Jae at a Thai Restaurant, which inspired this dish.

Submitted by SNEVIL1

Carbs: 66.8g | Fat: 12.1g | Fiber: 1.4g | Protein: 25.9g | Calories: 490.2
Teriyaki Brown Sugar Pork Chops
(no ratings)

Fantastic grilled teriyaki, brown sugar, pineapple marinaded pork chops.

Submitted by SNEVIL1

Carbs: 7.5g | Fat: 12.3g | Fiber: 0.4g | Protein: 28g | Calories: 250.4
Puerto Rican arroz mamposteao (beans and rice)
(no ratings)

Puerto Rican inspired beans and rice. Fantastic!

Submitted by SNEVIL1

Carbs: 38.6g | Fat: 5.7g | Fiber: 0.3g | Protein: 7g | Calories: 226.7
Low calorie mini cheesecakes
(no ratings)

Delicious mini cheesecakes.

Submitted by SNEVIL1

Carbs: 8.2g | Fat: 2.4g | Fiber: 0g | Protein: 6.6g | Calories: 88.5
Whole wheat honey rolls
(no ratings)

Delicious whole wheat honey rolls.

Submitted by SNEVIL1

Carbs: 11.5g | Fat: 1.5g | Fiber: 0.1g | Protein: 1.6g | Calories: 63.8
Bean, Corn, Avocado Salad
Very Good 4.6/5
(193 ratings)


Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
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