My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices.

Submitted by SP_STEPF

Make your own popcicles.

Submitted by AIRDIVA

The dressing makes the fruit an extra-sweet treat.

A healthy and wonderful twist to this classic comfort food.

Submitted by BFLYMAMA

Great served with our Chili Lime Tortilla Chips.

1 point per serving

Submitted by IAMSUCCEEDING

For a snack or dessert, they're good!

Submitted by FIREFLY75

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.

Submitted by TRUEBLU4YOU

A hot low cal drink that's great for dark chocolate lovers.

Submitted by BAILEYEM

Serve this black bean salsa at your next potluck.

Submitted by JANAE55

Filling and sweet -- try this good-for-you treat!

These almonds will be the hit of your party!

Eggplant with an added kick makes this a great side to dip in.

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.

Submitted by KSWASSON44

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Use your indoor grill to make a wonderful vegetable sandwich!

Submitted by TERRYDROSDAK

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

I roasted my own red peppers ahead of time and fresh whole clove garlic, this hummus is a great alternative to heavy party dips!

Submitted by SROWE72

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile.

Submitted by CHEF_MEG

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!

Submitted by FANNETASTICFOOD

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!

Submitted by TAHLON

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!

Submitted by SP_STEPF

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

My family loves this recipe. It is easy to make and is a good way to get your protein, carbs and veggies in one dish.

Submitted by BIGMAMA1219