SALADS
(15 Recipes) Created by TERISMILES
Recipes in this Collection
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If you have nine ingredients, including cannellini beans, red bell peppers, romaine lettuce, bacon and Simply Dressed® Ranch Salad Dressing, you can toss together this amazing salad. This recipe is from a SparkPeople sponsor. Submitted by SIMPLY_DRESSED Carbs: 14.2g | Fat: 15.3g | Fiber: 3.5g | Protein: 7.6g | Calories: 212
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Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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There's nothing like the rich, juicy flavor of fresh tomatoes. That flavor is used to full advantage in this salad, which includes heirloom tomatoes, corn, onions, mozzarella and Simply Dressed® Balsamic Salad Dressing. This recipe is from a SparkPeople sponsor. Submitted by SIMPLY_DRESSED Carbs: 17g | Fat: 22.4g | Fiber: 2.1g | Protein: 14.6g | Calories: 313.2
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A spicy Cajun twist to the familiar Caesar salad. Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
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A great side dish to any meal Submitted by ERICACAW Carbs: 35g | Fat: 7.9g | Fiber: 5.3g | Protein: 6.6g | Calories: 223
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Lemon zest brings out the bold flavors of fresh asparagus, radish, Parmesan cheese and Simply Dressed® Caesar Salad Dressing. This recipe is from a SparkPeople sponsor. Submitted by SIMPLY_DRESSED Carbs: 4.1g | Fat: 20g | Fiber: 1.2g | Protein: 7g | Calories: 226.3
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Crisp & Refreshing Submitted by ELAINEHN Carbs: 16.3g | Fat: 1g | Fiber: 3.8g | Protein: 2.3g | Calories: 76.1
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Serve alongside grilled chicken breasts prepared with your favorite seasoning or marinade Submitted by LENDYWPENDLETON Carbs: 26.6g | Fat: 3.3g | Fiber: 9.6g | Protein: 8.8g | Calories: 169.1
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Submitted by SMURFDOG Carbs: 8g | Fat: 0.4g | Fiber: 2.8g | Protein: 2.3g | Calories: 38.8
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Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by CHEF_MEG Carbs: 21.5g | Fat: 0.2g | Fiber: 4.1g | Protein: 1.3g | Calories: 86.8
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This is like tuna salad but tofu is used instead. Submitted by KNILLIE Carbs: 6g | Fat: 8.6g | Fiber: 1.5g | Protein: 8.7g | Calories: 124.1
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The dressing makes the fruit an extra-sweet treat. Carbs: 30.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 3.2g | Calories: 134.8
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This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g | Fat: 6.9g | Fiber: 4g | Protein: 10.9g | Calories: 165.5
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Garlicy... and zesty... very... very... yummy and addictive Ceaser salad mm mmm mmmm Submitted by CRAZYTAZGAL Carbs: 1.7g | Fat: 5.6g | Fiber: 1g | Protein: 1g | Calories: 58.1
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