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clean eating

(15 Recipes) Created by NVESSELLA

Recipes in this Collection

Sesame Mango Chicken (Clean Eating)
Very Good 4.2/5
(14 ratings)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY!

Submitted by ICIBIU

Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
Very Good 4.3/5
(11 ratings)

delicious homemade protein bar from clean eating

Submitted by DIANEMARY126

Carbs: 13.5g | Fat: 14.1g | Fiber: 8.9g | Protein: 28g | Calories: 280.7
Very Good 4.4/5
(7 ratings)

Submitted by MUSCLEMOM_2

Carbs: 41.7g | Fat: 11.5g | Fiber: 8.5g | Protein: 10.2g | Calories: 302.7
Very Good 4.7/5
(3 ratings)

delicious with pita chips or on omlettes

Submitted by LAINEY_1970

Carbs: 2.5g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.4g | Calories: 10.8
Lemon Grilled Chicken and Bulgur (clean eating)
Very Good 4.7/5
(3 ratings)

Recipe calls for 2 - 4 oz. boneless skinless breasts, says it serves 4, but serving size is one cup bulgur, and 4 oz. of breast. Calories in Mag came out to 280, this is 293

Submitted by TOMMYBR

Carbs: 29g | Fat: 11.7g | Fiber: 7.5g | Protein: 24.9g | Calories: 285.9
Good 3.0/5
(1 rating)

This recipe and all instructions are taken from: http://www.thegraciouspantry.com/clean-eating-chicken-dumplings/


**My opinion of this recipe is that it's missing something like an extra herb. I'd love to hear suggestions on how to add some extra flavor to this recipe.

Submitted by MANKIE87

Carbs: 24.8g | Fat: 8g | Fiber: 4.7g | Protein: 15.4g | Calories: 223.2
(no ratings)

Submitted by KMBACHMAN22

Carbs: 38.3g | Fat: 3.9g | Fiber: 10.7g | Protein: 31.2g | Calories: 286.5
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 3.6g | Fat: 8.4g | Fiber: 1g | Protein: 26.8g | Calories: 199
Good 3.0/5
(2 ratings)

July 2011 Clean Eating Magazine

Submitted by SPRING4FAL

Carbs: 10.8g | Fat: 16.8g | Fiber: 2.2g | Protein: 20.5g | Calories: 238.7
Good 3.0/5
(1 rating)

Delicious and rich in flavor and calcium!

Submitted by ALLIMUFFIN

Carbs: 4.6g | Fat: 3.4g | Fiber: 0.1g | Protein: 8.5g | Calories: 84.2
(no ratings)

This is my variation of the recipe from the Clean Eating cookbook (page 312). I substituted soy flour for the amaranth flour, since I was unable to find it locally.

Submitted by LLGALLAGHER

Carbs: 17.9g | Fat: 2.2g | Fiber: 3.6g | Protein: 7.2g | Calories: 114.5
(no ratings)

Submitted by KMBACHMAN22

Carbs: 44.3g | Fat: 8.9g | Fiber: 4.8g | Protein: 18.2g | Calories: 327.4
(no ratings)

recipe available at www.thejoyofcleaneating.com

Submitted by JENN26POINT2

Carbs: 0.2g | Fat: 27.2g | Fiber: 2.4g | Protein: 32.2g | Calories: 389.2
(no ratings)

March 2010

Submitted by CHWABE

Carbs: 1.4g | Fat: 2.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 147.5
(no ratings)

Submitted by EMC135

Carbs: 37.6g | Fat: 16.2g | Fiber: 10g | Protein: 30.1g | Calories: 388.4
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