Sherli's Low Carb recipes
(Recipe Collection)

15 Recipes Created by SHERMOR13

Recipes in this Collection

Turkey Sausage Egg Scramble
(no ratings)
Turkey Sausage Egg Scramble

I put a bit of red taco sauce on the plate & dip the eggs in it.

I did try using 2 large eggs, too much for me & here in my town it's really hard to find medium sized eggs.Submitted by AHAPPYLIFE

Carbs: 0.7g | Fat: 9.5g | Fiber: 0g | Protein: 11.1g | Calories: 128.7
Egg Frittata Muffins
(no ratings)
Egg Frittata Muffins

This is a great thing for breakfast on the go.Submitted by REMAINUNBROKEN

Carbs: 3.2g | Fat: 3.5g | Fiber: 0.5g | Protein: 18.9g | Calories: 126.8
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(71 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Chicken and Broccoli Casserole
Very Good 4.1/5
(847 ratings)
Chicken and Broccoli Casserole

Cookbook creator says: Use cream of mushroom & cream of broccoli in exchange for other soups!Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Fiesta Lime Chicken
Very Good 4.5/5
(127 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Sausage Egg Casserole (Low Carb)
Very Good 4.7/5
(44 ratings)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Fajita Chicken
Very Good 4.6/5
(27 ratings)
Fajita Chicken

Wrap this chicken in tortillas with whatever extra fillings you enjoy. Delicious! (And much better than that fajita seasoning you buy in packets!)

Try my recipe for Refried Beans with this too!Submitted by NOME__

Carbs: 4.2g | Fat: 1.7g | Fiber: 0.9g | Protein: 12.7g | Calories: 80
Sticky Chicken
Very Good 4.2/5
(514 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Ground Turkey & cabbage soup
(no ratings)
Ground Turkey & cabbage soup

Submitted by SHERMOR13

Carbs: 5.5g | Fat: 4.2g | Fiber: 1.1g | Protein: 11.9g | Calories: 104.8
Zuccini Gratin
Very Good 4.8/5
(19 ratings)
Zuccini Gratin

Low in calories and carbs..yumSubmitted by PUNKIN7743

Carbs: 3.8g | Fat: 4.8g | Fiber: 1.3g | Protein: 3.2g | Calories: 68.4
MAKEOVER: Low Carb Breakfast Cups  (by SHERMOR13)
(no ratings)
MAKEOVER: Low Carb Breakfast Cups (by SHERMOR13)

1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast.Submitted by SHERMOR13

Carbs: 1.7g | Fat: 5.7g | Fiber: 0.3g | Protein: 6.7g | Calories: 81.9
Extra Quick Low Calorie Tomato Soup
Very Good 4.7/5
(28 ratings)
Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
hCG Friendly Coleslaw:
Very Good 4.0/5
(2 ratings)
hCG Friendly Coleslaw:

Cookbook creator says: put less water & pepperSubmitted by JOYFULLINN

Carbs: 6.6g | Fat: 0.2g | Fiber: 2g | Protein: 1.3g | Calories: 26.5
HCG French Onion Soup
Very Good 4.3/5
(10 ratings)
HCG French Onion Soup

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
Cinnamon Apples HCG Diet Friendly
Very Good 4.8/5
(5 ratings)
Cinnamon Apples HCG Diet Friendly

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.Submitted by TEALLDUCK16

Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
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