Jillian's Wintertime Favorites
(26 Recipes) Created by JILLIANWILLIAN
Recipes in this Collection
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Submitted by JILLIANWILLIAN Carbs: 7g | Fat: 3g | Fiber: 2.4g | Protein: 11g | Calories: 91.8
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Submitted by JILLIANWILLIAN Carbs: 11g | Fat: 0.2g | Fiber: 2.3g | Protein: 1.5g | Calories: 162.3
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Submitted by JILLIANWILLIAN Carbs: 34.4g | Fat: 11.7g | Fiber: 7.7g | Protein: 25.1g | Calories: 335.1
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This is actually a clone recipe for Wendy's restaurant's chilli. Submitted by CRAFTYMAMA Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
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Spinach, Chicken and Cheese Oh my. Submitted by SILLY_ME Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
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Submitted by FAT_BEGONE Carbs: 8.6g | Fat: 0.5g | Fiber: 1g | Protein: 23.9g | Calories: 144.1
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Healthy alternative to cabbage rolls Submitted by CHATTYCATHY2 Carbs: 14.3g | Fat: 3.5g | Fiber: 2.4g | Protein: 9.9g | Calories: 153.1
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Wonderful family or company dish Submitted by RESULTSRADIO Carbs: 15.5g | Fat: 6.2g | Fiber: 2.1g | Protein: 19.4g | Calories: 192.9
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This is one of my favorite soups! Slightly sweet with a kick! The chipotle en adobo peppers can be found at a regular grocery store where the authentic mexican ingredients are. They are in a can and only one pepper is plenty for this whole pot of soup. Submitted by DANYA007 Carbs: 26.5g | Fat: 3.2g | Fiber: 2.6g | Protein: 10.2g | Calories: 186.1
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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Submitted by JILLIANWILLIAN Carbs: 12.7g | Fat: 10.9g | Fiber: 2.6g | Protein: 4.3g | Calories: 178.9
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Submitted by JILLIANWILLIAN Carbs: 25.5g | Fat: 2.7g | Fiber: 7.4g | Protein: 9.7g | Calories: 159.9
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If you don't have a Sugar Pumpkin handy, substitute a Butternut squash in it's place. This dish is low in sodium and high in Potassium Submitted by JILLIANWILLIAN Carbs: 67g | Fat: 4.7g | Fiber: 12.5g | Protein: 12g | Calories: 330.1
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Cookbook creator says: Made own dumplings from scratch rather than packaged Pillsbury used in the recipe. Submitted by DANADOMINATA Carbs: 57.3g | Fat: 9.5g | Fiber: 4.6g | Protein: 22.8g | Calories: 399.2
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Submitted by JILLIANWILLIAN Carbs: 34.5g | Fat: 8.8g | Fiber: 1.2g | Protein: 5.7g | Calories: 245
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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Cookbook creator says: I use home made chicken stock to reduce the sodium on this dish. I also cut the amount of Ground Turkey from 16 oz to 8 oz, and add 8 oz of Scallops in it's place. Submitted by JASMINH Carbs: 32g | Fat: 9.4g | Fiber: 3.9g | Protein: 26.8g | Calories: 310
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A satisfying meal in a bowl - great for those chilly nights. Submitted by JILLIANWILLIAN Carbs: 23.8g | Fat: 5.4g | Fiber: 2.8g | Protein: 30.3g | Calories: 286.7
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Submitted by KIERAE Carbs: 22.3g | Fat: 12.4g | Fiber: 3.5g | Protein: 18g | Calories: 256.9
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This recipe is an adaptation of a recipe I saw in the Today Show. It is easy and tasty. It is also not expensive to make. The servings are generous. The small amount of salt really intensifies the flavor. Submitted by TICKIELIZZIE Carbs: 32.1g | Fat: 2.6g | Fiber: 5.2g | Protein: 5.3g | Calories: 167.7
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dumplings to use in pasta dishes, or even in place of flour dumplings **half of the prep time comes from boiling the potatoes** Submitted by JACWO2 Carbs: 22.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 3.3g | Calories: 108.7
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So yummy you won't think you're eating something packed with fiber and vitamins! Submitted by ERICALYNNJ Carbs: 26.6g | Fat: 11.8g | Fiber: 6.7g | Protein: 23.5g | Calories: 295.2
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Recipe from Clean Eating Magazine. This is traditional, but much more fresh. Submitted by ERICACLAY10 Carbs: 45.3g | Fat: 3.3g | Fiber: 6.2g | Protein: 18.4g | Calories: 284.5
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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A meat-free stroganoff that's rather tasty. Source recipe with pictures (and meat) is here: http://www.cookingforengineers.com/recipe/122/Beef-Stroganoff Submitted by RAMPANTPANDA Carbs: 27.1g | Fat: 8.1g | Fiber: 2.8g | Protein: 13g | Calories: 251.9
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Submitted by JILLIANWILLIAN Carbs: 20g | Fat: 9.2g | Fiber: 2.6g | Protein: 32.3g | Calories: 294.6
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