Recipes in this Collection
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Carbs: 7.2g | Fat: 8.7g | Fiber: 0g | Protein: 56.9g | Calories: 349.2
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Recipe can be used with chicken or pork chops. Both come out moist and succulent. Submitted by JAN331 Carbs: 0g | Fat: 1.5g | Fiber: 0g | Protein: 27.2g | Calories: 129.8
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I took my original recipe and upped the protein to 3 scoops and took out some of the dry milk to lower carbs. These stats are based on a low carb protein powder (20 gms a scoop). Submitted by JOEKNEE Carbs: 5.5g | Fat: 5.4g | Fiber: 1.1g | Protein: 7.1g | Calories: 95.3
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The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
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