SparkPeople Advertisers Keep the Site Free
Recipe Collections

Cottage Cheese

(27 Recipes) Created by LITTLELETA

Recipes in this Collection

Very Good 4.1/5
(40 ratings)

Delicious, simple and fast snack or side dish

Submitted by PRAIRIEGIRL4

Carbs: 8.1g | Fat: 2g | Fiber: 1.1g | Protein: 13.4g | Calories: 101.7
Very Good 4.4/5
(32 ratings)

An easy low fat and low carb egg salad with no mayo at all!

Submitted by GLYNN1

Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 20.5g | Calories: 148.2
Very Good 4.7/5
(6 ratings)

Submitted by ELAINEHN

Carbs: 0.7g | Fat: 6.3g | Fiber: 0g | Protein: 14.4g | Calories: 124.9
Incredible! 5.0/5
(9 ratings)

Submitted by BINGOSMOM

Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
Cucumber and Cottage Cheese
Very Good 4.0/5
(5 ratings)

I had something similar at a local restaurant as a side dish and decided it'd taste good in a pita pocket so I created this recipe. Makes a great lunch or quick snack. I normally eat it in a pita pocket, but did not include that in the calories here since pitas can vary in number of calories.


Carbs: 8.3g | Fat: 0.8g | Fiber: 2.2g | Protein: 14.4g | Calories: 99.1
This recipe has been marked private.
Incredible! 5.0/5
(4 ratings)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!

Submitted by CHEZDISHMAN

Carbs: 3.1g | Fat: 0.2g | Fiber: 0g | Protein: 6g | Calories: 37.5
Very Good 4.5/5
(4 ratings)

Oh! So yummy! I've been eating this dip with chips, crackers, veggies, on name it! since I was a little girl. It's light, but filling, and delicious! Great for parties and summertime snackin'!

Submitted by CMDESIGNER

Carbs: 27.6g | Fat: 1g | Fiber: 2.7g | Protein: 13g | Calories: 154.9
Incredible! 5.0/5
(4 ratings)

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.8g | Protein: 7.9g | Calories: 104.1
Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese
Incredible! 5.0/5
(3 ratings)

Submitted by TOTCHIKO

Carbs: 4.9g | Fat: 13g | Fiber: 2.5g | Protein: 36g | Calories: 274.4
Cauliflower cottage cheese casserole
Good 3.0/5
(3 ratings)

Low fat, low sodium, low carb, low calorie and delicious.Everyone who eats it asks for the recipe

Submitted by MURKOV

Carbs: 10g | Fat: 2.5g | Fiber: 3.1g | Protein: 5.3g | Calories: 77.2
Very Good 4.5/5
(2 ratings)

Great Flavorful Appetizer or Snack! (and easy if you're a student on the go!)

Submitted by SNIELSEN20

Carbs: 19g | Fat: 4.2g | Fiber: 0.8g | Protein: 15.6g | Calories: 179.8
Good 3.7/5
(3 ratings)

Simple and inexpensive, serves many!

Submitted by C_ANEMONE

Carbs: 46.6g | Fat: 9.8g | Fiber: 3.8g | Protein: 25g | Calories: 369.3
Good 3.5/5
(2 ratings)

This is a super quick concoction that is easily adjusted to personal taste and what's available in your pantry!

Submitted by ROCKY09

Carbs: 16.4g | Fat: 0.8g | Fiber: 3.3g | Protein: 8g | Calories: 101.4
Cottage Cheese Stuffed Manicotti
Incredible! 5.0/5
(1 rating)

Using 1 percent fat Cottage Cheese makes these a delicious and light version of the classic Italian dish. 2 Manicottis per person, serve with a nice tossed salad and homemade meatballs-Enjoy!


Carbs: 55.5g | Fat: 8.5g | Fiber: 4.9g | Protein: 23.4g | Calories: 393.1
Very Good 4.5/5
(2 ratings)

Submitted by BELLAKISSES66

Carbs: 4.4g | Fat: 2.6g | Fiber: 0.5g | Protein: 40.7g | Calories: 212.8
Incredible! 5.0/5
(1 rating)

vegetarian entree

Submitted by JMOMRN

Carbs: 5.9g | Fat: 8.8g | Fiber: 1.4g | Protein: 8.6g | Calories: 133.1
Incredible! 5.0/5
(1 rating)

This is an old family recipe. To make it completely vegetarian you can replace the beef bouillon with vegetable bouillon. The corn flakes can be replaced with Special K Cereal too - we just usually had corn flakes on hand.

Submitted by 1KIMJO

Carbs: 16.6g | Fat: 7.3g | Fiber: 1g | Protein: 9.7g | Calories: 165.7
Very Good 4.0/5
(1 rating)

Cheese has a heck of a lot of calories, but I love it too much to cut it out entirely. So I make this tuna wrap with cottage cheese to get the cheese taste without the fat. It is very satisfying and surpisingly low calorie.

Submitted by CYPRITH

Carbs: 18.5g | Fat: 3.8g | Fiber: 9g | Protein: 26.5g | Calories: 180
This recipe has been marked private.
Send this recipe collection to a friend -