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Canned Fish

(5 Recipes) Created by LITTLELETA

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Cheese has a heck of a lot of calories, but I love it too much to cut it out entirely. So I make this tuna wrap with cottage cheese to get the cheese taste without the fat. It is very satisfying and surpisingly low calorie.

Submitted by CYPRITH

Carbs: 18.5g | Fat: 3.8g | Fiber: 9g | Protein: 26.5g | Calories: 180
Smoked Salmon and Cream Cheese Frittata
Very Good 4.1/5
(7 ratings)

Submitted by SLEDDERSTEPH

Carbs: 1.9g | Fat: 12.5g | Fiber: 0g | Protein: 15.5g | Calories: 185.6
Very Good 4.2/5
(121 ratings)

94 cals each

Submitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
 Tuna and White Bean Salad
Good 3.9/5
(254 ratings)

Cookbook creator says: Really, really good and filling. I added tomatoes & celery because that's what I had. Some folks suggested using black beans. I need to try that too. Jeff really liked it too.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Tuscan-Style Tuna Salad
Very Good 4.0/5
(2 ratings)

Forget the Mayo! The Lemon really adds a new twist to tuna salad!

Submitted by LALASTRIVE

Carbs: 32.9g | Fat: 8.2g | Fiber: 7.3g | Protein: 30.1g | Calories: 322.8
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