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Weight Watchers

(15 Recipes) Created by FATATTACK73

Recipes in this Collection

Very Good 4.6/5 (37 ratings) Cheesy Scalloped Potatoes Made with reduced fat cheese and lowfat milk. Submitted by LAUREN168 Carbs: 13.7g \| Fat: 6.9g \| Fiber: 1.4g \| Protein: 7.3g \| Calories: 150.7	Very Good 4.7/5 (6 ratings) Parmesan Garlic Mashed Potatos Submitted by JNJ777 Carbs: 27.7g \| Fat: 5.3g \| Fiber: 1.6g \| Protein: 11.9g \| Calories: 204.3
Very Good 4.2/5 (22 ratings) Easy Bake PB cookies So easy and good Submitted by NOJOBALL Carbs: 3.3g \| Fat: 5.6g \| Fiber: 0.7g \| Protein: 2.6g \| Calories: 78.8	Very Good 4.0/5 (7 ratings) Coconut Chicken Lo carb coconut chicken (slightly spicy and really yummy!) Submitted by TESSA_NJ Carbs: 9g \| Fat: 11.6g \| Fiber: 2.1g \| Protein: 44g \| Calories: 320.4
Very Good 4.0/5 (10 ratings) Cheese Stuffed Chicken Breasts Chicken Breast seasoned and cheese Submitted by FREELYSD Carbs: 3.5g \| Fat: 3g \| Fiber: 0.2g \| Protein: 30.7g \| Calories: 172.7	Good 3.5/5 (2 ratings) Almond Joy Cheesecake On The Beach This cheesesy almond treat is phase one friendly for South Beachers and Atkins Diets. Submitted by BONBUG1 Carbs: 13.3g \| Fat: 19.5g \| Fiber: 1.7g \| Protein: 17.6g \| Calories: 294.1
Very Good 4.9/5 (14 ratings) Fruit Dip Submitted by FLORANISSEN Carbs: 5.6g \| Fat: 1.4g \| Fiber: 0g \| Protein: 0.3g \| Calories: 34.1	Very Good 4.7/5 (6 ratings) Roasted Red Potatos Easy to make, low fat side dish Submitted by BETHANN77 Carbs: 12g \| Fat: 1.9g \| Fiber: 1.4g \| Protein: 1.5g \| Calories: 70.4
Very Good 4.5/5 (2 ratings) Hi-Protein Low-Fat Cream Cheese n' Pumpkin Dip Yummy n' balanced!!! Submitted by AMBAFITCH14 Carbs: 9.8g \| Fat: 0.4g \| Fiber: 2.5g \| Protein: 5.6g \| Calories: 61.2	Very Good 4.3/5 (25 ratings) Wild Devil Cupcakes a yummy low fat cupcake...using only 2 ingredients! EDIT: this recipe can DEFINITELY be made into a cake as well I always use this method for all my cakes now :) nobody can tell the difference & everybody comments on how moist the cake is! Submitted by NORTIZ77 Carbs: 16.5g \| Fat: 1.8g \| Fiber: 0.5g \| Protein: 1g \| Calories: 85
Very Good 4.5/5 (11 ratings) Maple Apple Acorn Squash Bake Low Sodium, satisfying autumn or winter dish. Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar. Serve with a main course oven meal. Submitted by 60SIXTY Carbs: 45.9g \| Fat: 2.4g \| Fiber: 6.9g \| Protein: 2g \| Calories: 191.6	Very Good 4.6/5 (11 ratings) LoFat King Ranch Chicken An old favorite made lo-cal and lo-fat! Submitted by CHALIGAL155 Carbs: 40.3g \| Fat: 9.6g \| Fiber: 1.7g \| Protein: 30.4g \| Calories: 358.3
Very Good 4.6/5 (39 ratings) Cheesy Potatoes Yummy potato side or main dish Submitted by 2BTINIGIRLAGAIN Carbs: 8.5g \| Fat: 4.4g \| Fiber: 0.4g \| Protein: 8.2g \| Calories: 111.5	Very Good 4.1/5 (62 ratings) Laurie's Ritz-y Thin Mint Cookies Taste just like Girl Scout cookies - seriously!! Super simple recipe, perfect for the holidays or just a household munchie; perfect for those times of the year when you can't get the real thing. :o) Submitted by LORELEI_2 Carbs: 16.4g \| Fat: 6.8g \| Fiber: 0g \| Protein: 0.4g \| Calories: 126
(no ratings) Pepermint Milkshake Inspired from the Chick-fil-a holliday milkshake- this version much slimmer than the 840 calorie original version. Submitted by NLEBRON03 Carbs: 34.3g \| Fat: 5.8g \| Fiber: 0.2g \| Protein: 7g \| Calories: 214

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