Yummy Proteins
(Recipe Collection)

3 Recipes Created by KINECT4LOSS

Recipes in this Collection

Easy Steamed Fish Packets
Very Good 4.5/5
(120 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Breaded Chicken Parmesan
Very Good 4.4/5
(1007 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Baked Chicken Parmesan
Very Good 4.1/5
(16 ratings)
Baked Chicken Parmesan

Submitted by TKNOPPE

Carbs: 7.1g | Fat: 6.5g | Fiber: 0.8g | Protein: 18.7g | Calories: 165.9
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