Recipe Collections
 

Baked Goods

(56 Recipes) Created by SOCCERL618

Recipes in this Collection

Light Lemon Blueberry Donuts
Very Good 4.3/5

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Healthy, Fruity Breakfast Hand Tarts
Very Good 4.3/5

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.1/5

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Very Good 4.0/5

Speculaas are crisp buttery Dutch spice biscuits!

Carbs: 7.7g | Fat: 4.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 71.3

I found an extremely high rated recipe for German Apple cake on Allrecipes.com and adapted it by using applesauce instead of oil, honey instead of sugar and half wheat flour instead of all white.

I liked it, however next time I will either only use 3/4 cup of honey or 1.5 cups of brown sugar instead of the honey. I would also chop the apples smaller than I did in this one.

Other than that a tasty and moist treat that is guilt free none the less.

Submitted by SONG4THEMOON

Carbs: 40g | Fat: 0.9g | Fiber: 2.9g | Protein: 2.8g | Calories: 169.9
This recipe has been marked private.
Carrot Pumpkin Bars
Very Good 4.5/5

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
No-Bake Layered Pumpkin Pie
Very Good 4.2/5

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
Very Good 4.3/5

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.

Submitted by KNITTINGKITTY

Carbs: 27.7g | Fat: 5.2g | Fiber: 0.8g | Protein: 2.8g | Calories: 167
Pumpkin Dump Cake
Very Good 4.6/5

I used a white cake mix. I also didn't have any walnuts so I used half pecans and half almonds. Really yummy!

Submitted by LRONNGREN

Carbs: 28.2g | Fat: 12.1g | Fiber: 1.1g | Protein: 3.8g | Calories: 231.4
Pumpkin Harvest Bread Pudding
Good 3.9/5

This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be!

Submitted by MAGNOLIAHONEY

Carbs: 34.1g | Fat: 0.8g | Fiber: 6g | Protein: 8.8g | Calories: 164.9
Caramel Pumpkin Pudding Cupcakes
Very Good 4.4/5

Adapted from the Hungry Girl recipe.

Submitted by JDMROSA

Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
Spicy Chocolate Pumpkin Cake
Incredible! 5.0/5

Submitted by KARRILEE

Carbs: 5.2g | Fat: 8.2g | Fiber: 0.6g | Protein: 2.9g | Calories: 126.6
Oatmeal Apple Cookies
Very Good 4.2/5

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
Fresh Apple Cake
Very Good 4.2/5

A delicious, nutritious cake--wonderful in the fall with fresh apples from the orchard.

Submitted by WIFEANDMOM

Carbs: 35.6g | Fat: 3.3g | Fiber: 1.4g | Protein: 3.1g | Calories: 187.2
Apple Pockets
Very Good 4.3/5

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!

Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Very Good 4.4/5

Bring the smell of fall into your home with this easy to prepare dish!

Submitted by CLYONS2

Carbs: 26.6g | Fat: 1.9g | Fiber: 4.8g | Protein: 0.3g | Calories: 114.2
Double layer pumpkin cheesecake
Very Good 4.1/5

lightened up deliciousness!!

Submitted by EUNIFLICK

Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
Raspberry-Lemon Scones
Very Good 4.1/5

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour.

Submitted by CHEF_MEG

Carbs: 30.1g | Fat: 5.3g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Samantha's Cranberry Pumpkin Bread
Very Good 4.0/5

This recipe taste delicious and has fruits and veggies in it. Makes a great holiday gift from the kitchen.

Submitted by SAMANTHA_SP

Carbs: 26.6g | Fat: 6.5g | Fiber: 1.4g | Protein: 1.7g | Calories: 166.4
Oatmeal Whole Wheat Quick Bread
Very Good 4.1/5

healthy and easiest bread, from allrecipes.com

Submitted by MARICRUZH

Carbs: 19.1g | Fat: 2.6g | Fiber: 2.3g | Protein: 3.8g | Calories: 108.4
Cinnamon Raisin Quick Bread
Good 3.8/5

Submitted by BANANAFISH711

Carbs: 25.2g | Fat: 2.1g | Fiber: 2.6g | Protein: 3.2g | Calories: 129.9
Better Berry Muffins
Very Good 4.1/5

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
Harvest Apple Bread
Very Good 4.5/5

In the fall nothing beats the smell of bread baking in the oven!

Submitted by RORYJO

Carbs: 23.6g | Fat: 6.3g | Fiber: 0.9g | Protein: 2.4g | Calories: 157.5
Very Good 4.6/5

Make into bread or muffins. Great for a snack or breakfast.

Submitted by JENNLAVOIE

Carbs: 20.6g | Fat: 1.8g | Fiber: 0.7g | Protein: 1.8g | Calories: 105.1
May Family Soda Bread Recipe
Very Good 4.0/5

Soda bread is simple to make. It does not need to rise and it takes less than 5 minutes to knead. This soda bread recipe, came from County Cork in Ireland by way of my great grandfather’s cousin.

Submitted by SAMANTHA_SP

Carbs: 34g | Fat: 2.1g | Fiber: 1.4g | Protein: 5.1g | Calories: 172.7

Submitted by JENROY1

Carbs: 34.5g | Fat: 6.4g | Fiber: 1.9g | Protein: 5.6g | Calories: 210
Homemade Multi-Purpose Baking Mix
Good 3.6/5

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.

Submitted by BRYNWRITES4FOOD

Carbs: 23.5g | Fat: 4g | Fiber: 2.3g | Protein: 3.6g | Calories: 140
Zucchini Muffins
Very Good 4.3/5

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Mini Sweet Potato Tarts
Very Good 4.3/5

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
Chewy Molasses Ginger Cookies
Very Good 4.1/5

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Lemon Blueberry Cupcakes
Very Good 4.2/5

These cupcakes are light and yummy!

Submitted by MOMMACAKES

Carbs: 20.3g | Fat: 1.8g | Fiber: 0.2g | Protein: 1.2g | Calories: 99.7
Holiday Spice Cut-Out Cookies
Very Good 4.0/5

Traditional cookies get a tasty twist!

Submitted by PHULLER

Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Cherry Berry Oatmeal Cookies
Very Good 4.4/5

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
Cinnamon Chocolate Shortbread
Good 3.9/5

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.

Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
Spring Cupcakes with Citrus Icing
Very Good 4.5/5

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute!

Submitted by SPCOOKBOOK

Carbs: 27.9g | Fat: 4.9g | Fiber: 2.4g | Protein: 2.6g | Calories: 145.7
Very Good 4.5/5

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

Carbs: 20.6g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 103.4
Good 3.3/5

From Cookbook: Deceptively Delicious

Submitted by POSITIVELYHAPPY

Carbs: 16.6g | Fat: 1.6g | Fiber: 1.3g | Protein: 1.5g | Calories: 83.8
Incredible! 5.0/5

Submitted by QIWHIZ

Carbs: 33.1g | Fat: 8.6g | Fiber: 4.3g | Protein: 3.7g | Calories: 211

Banana Bread with Cauliflower Puree

Submitted by TOLORA

Carbs: 37.5g | Fat: 9.1g | Fiber: 2.7g | Protein: 3.3g | Calories: 217.3

Submitted by QIWHIZ

Carbs: 29.2g | Fat: 6.3g | Fiber: 2.9g | Protein: 3.8g | Calories: 180.1

Submitted by BRANDIG7

Carbs: 8.6g | Fat: 3.7g | Fiber: 0.1g | Protein: 1.4g | Calories: 69.1
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5

Submitted by SOCCERL618

Carbs: 50.6g | Fat: 3.1g | Fiber: 3.8g | Protein: 6.6g | Calories: 252
Peanut Butter Fudge Protein Bars
Very Good 4.5/5

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Susie's Honey Maple Cookies
Very Good 4.3/5

This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation.

Submitted by LIVE_TO_LOVE

Carbs: 14.6g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.6g | Calories: 96.7
Blueberry Flax Seed Muffins
Very Good 4.5/5

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8

Coconut flour, palm sugar

Submitted by LIL_MISS_HALEY

Carbs: 10.2g | Fat: 13.4g | Fiber: 1.8g | Protein: 2.4g | Calories: 181.2
Honey Oatmeal Whole wheat Bread
Very Good 4.3/5

This bread is tasty and low in fat

Submitted by PUNKIN7743

Carbs: 18.9g | Fat: 0.6g | Fiber: 2.5g | Protein: 2.9g | Calories: 87.2
Very Good 4.7/5

Protein snack for post workout

Submitted by JHENGESH

Carbs: 7.5g | Fat: 4.1g | Fiber: 0.7g | Protein: 3.4g | Calories: 75.9

For Bread Maker

Submitted by SOCCERL618

Carbs: 35.6g | Fat: 2.7g | Fiber: 5.5g | Protein: 6.4g | Calories: 181.8

Submitted by SOCCERL618

Carbs: 36.7g | Fat: 3.8g | Fiber: 3.6g | Protein: 4.6g | Calories: 187.4

Submitted by CAROLINAKIWI

Carbs: 14.6g | Fat: 4.5g | Fiber: 1.7g | Protein: 2.4g | Calories: 107.2
Blueberry Flax Microwave Muffin
Very Good 4.4/5

This is my variation on Laura Olson's awesome (and famous!) microwave flax muffins. Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!

Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
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