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Recipe Collections
 

Sandwiches

(3 Recipes) Created by KALEXANDE8

Recipes in this Collection

Pumpkin, Feta and Walnut Pasties with Wholemeal Ricotta Pastry
Very Good 4.0/5
(1 rating)

This recipe made 17 - 5" diameter circles - 17 pastes
You could make them bigger but remember that will change the nutritional count!!

Submitted by EMMABE1

Carbs: 14.5g | Fat: 8g | Fiber: 1.3g | Protein: 6.3g | Calories: 189.4
Greek Hummus Wrap
Very Good 4.4/5
(113 ratings)

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
Guiltless Chicken Salad
Very Good 4.3/5
(42 ratings)

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
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