easy desserts
(57 Recipes) Created by MARYMARTYMA1
Recipes in this Collection
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This recipe has been marked private.
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
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mmm...mmm... good Submitted by LEPRECHAUN0610 Carbs: 15.9g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.8g | Calories: 71.1
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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Great treat for the 4th of July and very nourishing. Submitted by LELLIS11 Carbs: 16.1g | Fat: 8.3g | Fiber: 1g | Protein: 5.7g | Calories: 191.7
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This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat. Submitted by CHEF_MEG Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
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This recipe has been marked private.
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Gluten-free, low sugar and low sodium! Submitted by EMJAYEL25 Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories! Submitted by MSCAT3851 Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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A tasty tropical treat! Submitted by DAISY_RECIPES Carbs: 21.9g | Fat: 1.2g | Fiber: 0.4g | Protein: 8.5g | Calories: 128.9
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This recipe has been marked private.
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Home-made version of tofu choc. cake. Submitted by RENEE1213 Carbs: 25.6g | Fat: 1.2g | Fiber: 1.2g | Protein: 2.7g | Calories: 116.8
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Gread dessert Submitted by DOCKERYLB Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
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A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
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This recipe is a lighter twist on a fall favorite. Submitted by RCWILKINSON Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
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An interesting but tasty dessert, perfect for a cool evening. Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
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Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time! Submitted by LYNAT529 Carbs: 25.1g | Fat: 3.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 137.5
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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This pie will knock your socks off! I make it without pie crusts to save LOTS of calories! Recipe makes two pies, eight slices each. A nice Christmas alternative to yet another pumpkin pie! Better texture than pumpkin, and you only need three sweet potatoes for two pies! Submitted by GLOBALJUJU Carbs: 15.5g | Fat: 3.1g | Fiber: 0.9g | Protein: 3.1g | Calories: 101.3
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Sugar Free Pumpkin Custard Submitted by RELOUDEN Carbs: 12g | Fat: 1.9g | Fiber: 2.1g | Protein: 4.3g | Calories: 63.3
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a yummy low fat cupcake...using only 2 ingredients! Submitted by NORTIZ77 Carbs: 16.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 85
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Submitted by AMYKAREENA Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
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Carbs: 18.3g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.3g | Calories: 90.9
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The perfect quick and easy salty and sweet treat. Submitted by KATIE101.0 Carbs: 5.2g | Fat: 2g | Fiber: 0.2g | Protein: 0.3g | Calories: 41.6
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Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook. Submitted by CHEF_MEG Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1
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Submitted by UPPENSTEIN Carbs: 11.5g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 95.2
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Quick, easy, yummy dessert Submitted by CONTENTWITHME Carbs: 19.1g | Fat: 4.2g | Fiber: 0.5g | Protein: 0.5g | Calories: 125
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A nice sweet flavor that's a wonderful dessert. Submitted by SIBLEY Carbs: 3.7g | Fat: 2.3g | Fiber: 0.5g | Protein: 9.6g | Calories: 78.7
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These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free! Submitted by BRITTLE93 Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
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Make your own popcicles. Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.6
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Move over, gingerbread. There's a new favorite treat on the holiday cookie tray! Submitted by PHULLER Carbs: 5.9g | Fat: 3.1g | Fiber: 0.6g | Protein: 0.6g | Calories: 55.3
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So rich it doesn't need icing!! Submitted by JEWLIA Carbs: 48.2g | Fat: 11.2g | Fiber: 1.5g | Protein: 3g | Calories: 298.5
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This recipe has been marked private.
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32 Calories can't be wrong!! Submitted by KAMINLENA Carbs: 5.5g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 32.5
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A winner! used by cake decorators Submitted by CQUAKER Carbs: 6.6g | Fat: 6g | Fiber: 0g | Protein: 0.3g | Calories: 82.9
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Submitted by BELLE.1976 Carbs: 4.7g | Fat: 1.2g | Fiber: 0g | Protein: 1.5g | Calories: 37.5
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This is a spicy pumpkin pie cooked in custard dishes. Submitted by C.MCCURDY Carbs: 15.2g | Fat: 1.9g | Fiber: 2.6g | Protein: 6.7g | Calories: 90.3
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(Ice Cream in a Bag) Submitted by LOVERLYLOLA Carbs: 18.6g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 94.1
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Who says you can't have dessert on a diet!! Submitted by HOOTOWLRN Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
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Submitted by DEEJEI1 Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
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A simple, spicy cake. This is rich and delicious. A slice of this is perfect for breakfast, snack, or dessert. It can also be baked into muffin tins for the perfect serving size. Submitted by SMJO21 Carbs: 20.9g | Fat: 0.4g | Fiber: 1.8g | Protein: 2g | Calories: 90.1
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I love tapioca pudding and this is the closest Raw Version I have ever found or made. Submitted by TRAVELNISTA Carbs: 43.3g | Fat: 5.5g | Fiber: 9.2g | Protein: 3.5g | Calories: 214.5
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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yummy and healthy summer treat! Submitted by SWTMELGIRL Carbs: 6.9g | Fat: 0.1g | Fiber: 0.7g | Protein: 1.9g | Calories: 35.7
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A fun party finger food! Submitted by RUNNELLERRUN Carbs: 20.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 1.1g | Calories: 83.6
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This recipe has been marked private.
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A very low fat, low calorie chocolate, cherry cupcake or muffin. Ideal for when you fancy a cakey treat, but don't want the calories! Only 110 calories per muffin or 55 calories per cupcake! Submitted by ADELE66 Carbs: 11.6g | Fat: 0.4g | Fiber: 1.3g | Protein: 2.9g | Calories: 54.9
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I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake! Submitted by MEHICKS Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
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Under 200 calories a serving!! Submitted by ROSEPURR Carbs: 40.8g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.2g | Calories: 191.6
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These delicious donuts are a great way to start the day. Submitted by SPARK_RECIPES Carbs: 8.8g | Fat: 0.5g | Fiber: 1.2g | Protein: 1.4g | Calories: 42.2
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
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