Appetizers and Snacks

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(5 Recipes) Created by RUTHC52

Recipes in this Collection

Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7
Very Good 4.4/5 (47 ratings) FANNETASTIC FOOD'S Hummus Guacamole This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD Carbs: 20.2g \| Fat: 5.7g \| Fiber: 5.1g \| Protein: 6.3g \| Calories: 150.4	Very Good 4.4/5 (24 ratings) Sweet and Spicy Nuts These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika. Submitted by SP_STEPF Carbs: 16.2g \| Fat: 18g \| Fiber: 4.3g \| Protein: 7.6g \| Calories: 241.6
Very Good 4.7/5 (77 ratings) 15 minute Black Bean and Corn Salsa the perfect dish for potlucks when you want to have something healthy on the table. Submitted by CHIQUITA72979 Carbs: 9.6g \| Fat: 0.3g \| Fiber: 2.4g \| Protein: 2.3g \| Calories: 45.5

Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7
Very Good 4.4/5 (47 ratings) FANNETASTIC FOOD'S Hummus Guacamole This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD Carbs: 20.2g \| Fat: 5.7g \| Fiber: 5.1g \| Protein: 6.3g \| Calories: 150.4	Very Good 4.4/5 (24 ratings) Sweet and Spicy Nuts These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika. Submitted by SP_STEPF Carbs: 16.2g \| Fat: 18g \| Fiber: 4.3g \| Protein: 7.6g \| Calories: 241.6
Very Good 4.7/5 (77 ratings) 15 minute Black Bean and Corn Salsa the perfect dish for potlucks when you want to have something healthy on the table. Submitted by CHIQUITA72979 Carbs: 9.6g \| Fat: 0.3g \| Fiber: 2.4g \| Protein: 2.3g \| Calories: 45.5