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Beans

(15 Recipes) Created by PROPERTOYZ

Recipes in this Collection

Good 3.7/5 (13 ratings) Vegan lentil burgers SparkPeople user DENIBREITENBACH Corrected by BlueRose Calorie counts for uncooked rice...etc...were way off Submitted by BLUEROSE Carbs: 38.5g \| Fat: 1.2g \| Fiber: 7.3g \| Protein: 7.7g \| Calories: 178.6	Very Good 4.6/5 (52 ratings) Honey Baked Lentils Try this delicious and easy recipe for lentils! Submitted by CHESSAKAT Carbs: 25.3g \| Fat: 8.4g \| Fiber: 5.2g \| Protein: 6.3g \| Calories: 193.5
Very Good 4.3/5 (28 ratings) Lentil and Rice Casserole Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast! Submitted by HAPPYWALKER Carbs: 27.6g \| Fat: 6.1g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 197.2	Very Good 4.7/5 (31 ratings) Alton Brown's Lentil Soup This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :) From the Food Network Submitted by RAVENGIRL103 Carbs: 23g \| Fat: 5g \| Fiber: 7.3g \| Protein: 7.6g \| Calories: 170
Very Good 4.1/5 (74 ratings) Beef Barley Soup Vegetables, barley, and beef make this soup a full meal in itself. Carbs: 32.3g \| Fat: 2.8g \| Fiber: 7.7g \| Protein: 13.7g \| Calories: 202.7	Very Good 4.2/5 (21 ratings) slow cooker barley/mushroom/lentil soup I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetables Submitted by SUZYBEE30 Carbs: 19g \| Fat: 0.5g \| Fiber: 4.7g \| Protein: 5.8g \| Calories: 98.8
Very Good 4.6/5 (8 ratings) Cabbage & Bean & Barley Soup Very hearty and filling! Submitted by MAMACRAFTY1 Carbs: 24.7g \| Fat: 0.7g \| Fiber: 6.5g \| Protein: 5.1g \| Calories: 113.4	Very Good 4.3/5 (4 ratings) Apple Raisin Breakfast Barley Submitted by MANALOA Carbs: 60.1g \| Fat: 1g \| Fiber: 10g \| Protein: 5.5g \| Calories: 285.1
Very Good 4.0/5 (2 ratings) Beef Barley Cabbage Soup Submitted by I.M.MAGIC Carbs: 11.8g \| Fat: 6.1g \| Fiber: 2.1g \| Protein: 6.2g \| Calories: 126.2	Very Good 4.2/5 (586 ratings) Black Bean Chicken An easy slow cooker recipe that the family will enjoy! Submitted by LOSER1231 Carbs: 40g \| Fat: 1.9g \| Fiber: 13g \| Protein: 30.8g \| Calories: 298.9
Good 3.4/5 (155 ratings) Black Bean Brownies Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g \| Fat: 3.4g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 79.2	Very Good 4.0/5 (2 ratings) Fried Garbanzo Beans Submitted by CRAZYDOGLADYBO Carbs: 28.2g \| Fat: 3.1g \| Fiber: 5.4g \| Protein: 6.1g \| Calories: 162.2
(no ratings) Cabbage salad with garbanzo bean vinaigrette A crunchy winter salad rich in vitamins. Some may want to reduce the salt or add more pepper. One serving will give you a low calorie side dish. Four servings makes a nice, vegan meal. Submitted by DRTWITCHY Carbs: 13.5g \| Fat: 4.8g \| Fiber: 3.4g \| Protein: 3g \| Calories: 103.8	(no ratings) Tuna & Garbanzo Salad Submitted by TPF0101 Carbs: 10.1g \| Fat: 12.3g \| Fiber: 2.4g \| Protein: 16.7g \| Calories: 210
Good 3.9/5 (153 ratings) Vegan Lentil Burgers A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings. Submitted by DENIBREITENBACH Carbs: 24.2g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 5.2g \| Calories: 127.6

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