More Recipe Collections
Seafood Dinner Choices
(25 Recipes) Created by SLFISKE
Recipes in this Collection
|
A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. Submitted by BRENNA_A Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
|
Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice. Submitted by SEABEACON8 Carbs: 1.1g | Fat: 8.5g | Fiber: 0g | Protein: 25.2g | Calories: 186.5
|
|
Submitted by NANA-TOO Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
|
You'll never miss the beef! Submitted by SOCLOSEYETSOFAR Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9
|
|
This is also a WW core recipe Submitted by LSODOLAK Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
|
Easy yummy fish Submitted by SBCVANDY Carbs: 14.2g | Fat: 6.1g | Fiber: 1.1g | Protein: 30.1g | Calories: 238.8
|
|
Carbs: 10.8g | Fat: 8.7g | Fiber: 1.4g | Protein: 45.9g | Calories: 316.3
|
Submitted by CARANA Carbs: 11.2g | Fat: 7.4g | Fiber: 0.7g | Protein: 43.1g | Calories: 294.2
|
|
Submitted by MY-KAL Carbs: 28.4g | Fat: 4.6g | Fiber: 3g | Protein: 24g | Calories: 258.6
|
A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!" Submitted by IRENEDURHAM Carbs: 8.9g | Fat: 10.8g | Fiber: 1.3g | Protein: 32.6g | Calories: 267.1
|
|
This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa. Submitted by STRONGINTHECITY Carbs: 3g | Fat: 7.1g | Fiber: 0g | Protein: 50.2g | Calories: 293.1
|
A crisp, lemon-pepper fish with a golden crust, made tender with buttermilk and spiced with pepper and basil. An egg white holds it all together! Submitted by JO_JO_BA Carbs: 11.5g | Fat: 1.7g | Fiber: 0.9g | Protein: 28.4g | Calories: 183.7
|
|
Wrapped in Foil & baked it is wonderful. Submitted by BUNNYSTUART Carbs: 0.2g | Fat: 6.5g | Fiber: 0.1g | Protein: 30.5g | Calories: 187.4
|
Submitted by KNOVICK421 Carbs: 5.3g | Fat: 15.7g | Fiber: 0.4g | Protein: 41.4g | Calories: 329.9
|
|
I use Whiting Fish, but could likely use others. This is a great way to get your fish in, and doesn't taste fishy at all! Submitted by EM4488 Carbs: 0.5g | Fat: 1.3g | Fiber: 0.2g | Protein: 17g | Calories: 86
|
Submitted by PEANUT.HEATHER Carbs: 14.9g | Fat: 11.3g | Fiber: 1g | Protein: 25.6g | Calories: 269.1
|
|
Submitted by CREATIVELIZA Carbs: 11.6g | Fat: 3.1g | Fiber: 1.8g | Protein: 8.4g | Calories: 107.4
|
This is a favorite dish in our house. I usually serve it with vegetables. You can also make this with fish, which is also good. Submitted by TWINMAMA92210 Carbs: 5.6g | Fat: 13.1g | Fiber: 0.4g | Protein: 26.4g | Calories: 259.5
|
|
Submitted by POPEMK Carbs: 7.6g | Fat: 8.1g | Fiber: 1.5g | Protein: 49g | Calories: 309
|
Submitted by FL_RIVER_GIRL Carbs: 12.6g | Fat: 1.8g | Fiber: 0.4g | Protein: 13.8g | Calories: 125.7
|
|
Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only recipe I kept. Submitted by KSYW67 Carbs: 13.4g | Fat: 7.4g | Fiber: 2g | Protein: 20.9g | Calories: 196.5
|
Low-Fat and Fast Submitted by CINDY5276 Carbs: 1g | Fat: 6g | Fiber: 0.4g | Protein: 26.5g | Calories: 168
|
|
I stole this recipie from Kraft I think, but I did some adjustments and thought I would share! Submitted by AMMER333 Carbs: 7.1g | Fat: 1.4g | Fiber: 1g | Protein: 32.8g | Calories: 184.1
|
Easy & Tasty! Submitted by JOANMCLARK Carbs: 20.5g | Fat: 6.5g | Fiber: 5g | Protein: 30.7g | Calories: 279.9
|
|
Grilled Fish Fillets! Yummmmmm! This gives you lots of potassium, high protein, and super low fat! Great taste too! Submitted by MRSTEJANO Carbs: 8.7g | Fat: 5.9g | Fiber: 0.3g | Protein: 33.6g | Calories: 229.4
|
