Seafood Dinner Choices
(Recipe Collection)

25 Recipes Created by SLFISKE

Recipes in this Collection

Baked White Fish with Mushrooms
Very Good 4.0/5
(76 ratings)
Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Broiled White Fish Parmesan
Very Good 4.5/5
(103 ratings)
Broiled White Fish Parmesan

Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Fish - Crispy Baked Fish
Very Good 4.1/5
(71 ratings)
Fish - Crispy Baked Fish

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Fish Loaf
Good 3.5/5
(54 ratings)
Fish Loaf

You'll never miss the beef!Submitted by SOCLOSEYETSOFAR

Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9
Oven Fried Fish
Very Good 4.3/5
(23 ratings)
Oven Fried Fish

This is also a WW core recipe Submitted by LSODOLAK

Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
Baked White Fish in a Garlic Crumb Crust
Very Good 4.1/5
(17 ratings)
Baked White Fish in a Garlic Crumb Crust

Easy yummy fishSubmitted by SBCVANDY

Carbs: 14.2g | Fat: 6.1g | Fiber: 1.1g | Protein: 30.1g | Calories: 238.8
Baked Fish With Olive-Crumb Coating
Very Good 4.1/5
(16 ratings)
Baked Fish With Olive-Crumb Coating

Carbs: 10.8g | Fat: 8.7g | Fiber: 1.4g | Protein: 45.9g | Calories: 316.3
easy baked fish fillets
Very Good 4.3/5
(12 ratings)
easy baked fish fillets

Submitted by CARANA

Carbs: 11.2g | Fat: 7.4g | Fiber: 0.7g | Protein: 43.1g | Calories: 294.2
Paper Bag Fish
Very Good 4.4/5
(11 ratings)
Paper Bag Fish

Submitted by MY-KAL

Carbs: 28.4g | Fat: 4.6g | Fiber: 3g | Protein: 24g | Calories: 258.6
Mexican baked fish
Very Good 4.7/5
(12 ratings)
Mexican baked fish

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"
Submitted by IRENEDURHAM

Carbs: 8.9g | Fat: 10.8g | Fiber: 1.3g | Protein: 32.6g | Calories: 267.1
Easiest Fish Ever!
Very Good 4.7/5
(11 ratings)
Easiest Fish Ever!

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.Submitted by STRONGINTHECITY

Carbs: 3g | Fat: 7.1g | Fiber: 0g | Protein: 50.2g | Calories: 293.1
Crunchy Oven Fried Fish
Good 3.9/5
(9 ratings)
Crunchy Oven Fried Fish

A crisp, lemon-pepper fish with a golden crust, made tender with buttermilk and spiced with pepper and basil. An egg white holds it all together! Submitted by JO_JO_BA

Carbs: 11.5g | Fat: 1.7g | Fiber: 0.9g | Protein: 28.4g | Calories: 183.7
Baked Fish
Very Good 4.5/5
(8 ratings)
Baked Fish

Wrapped in Foil & baked it is wonderful.Submitted by BUNNYSTUART

Carbs: 0.2g | Fat: 6.5g | Fiber: 0.1g | Protein: 30.5g | Calories: 187.4
Fish with Cucumber Sauce
Very Good 4.0/5
(8 ratings)
Fish with Cucumber Sauce

Submitted by KNOVICK421

Carbs: 5.3g | Fat: 15.7g | Fiber: 0.4g | Protein: 41.4g | Calories: 329.9
Seasoned Fish Fillets (Whiting)
Good 3.9/5
(8 ratings)
Seasoned Fish Fillets (Whiting)

I use Whiting Fish, but could likely use others. This is a great way to get your fish in, and doesn't taste fishy at all!Submitted by EM4488

Carbs: 0.5g | Fat: 1.3g | Fiber: 0.2g | Protein: 17g | Calories: 86
Cajun Oven
Very Good 4.8/5
(6 ratings)
Cajun Oven "Fried" Fish

Submitted by PEANUT.HEATHER

Carbs: 14.9g | Fat: 11.3g | Fiber: 1g | Protein: 25.6g | Calories: 269.1
Low Fat Fish Cakes
Very Good 4.7/5
(9 ratings)
Low Fat Fish Cakes

Submitted by CREATIVELIZA

Carbs: 11.6g | Fat: 3.1g | Fiber: 1.8g | Protein: 8.4g | Calories: 107.4
Butter Herb Baked Chicken (or Fish)
Very Good 4.3/5
(6 ratings)
Butter Herb Baked Chicken (or Fish)

This is a favorite dish in our house. I usually serve it with vegetables. You can also make this with fish, which is also good.Submitted by TWINMAMA92210

Carbs: 5.6g | Fat: 13.1g | Fiber: 0.4g | Protein: 26.4g | Calories: 259.5
Fish with Tomatoes, Peppers and Onions
Good 3.7/5
(6 ratings)
Fish with Tomatoes, Peppers and Onions

Submitted by POPEMK

Carbs: 7.6g | Fat: 8.1g | Fiber: 1.5g | Protein: 49g | Calories: 309
Tuna Fish Patties
Good 3.0/5
(6 ratings)
Tuna Fish Patties

Submitted by FL_RIVER_GIRL

Carbs: 12.6g | Fat: 1.8g | Fiber: 0.4g | Protein: 13.8g | Calories: 125.7
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