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Recipe Collections
 

smoothies

(3 Recipes) Created by NORAHOFMANS

Recipes in this Collection

Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

Cookbook creator says: could use as a snack

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Good 3.8/5
(6 ratings)

This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.

Submitted by OILPAINTER

Carbs: 38.2g | Fat: 3.1g | Fiber: 4.6g | Protein: 13.4g | Calories: 212.8
(no ratings)

This is a smoothie recipe high in protein and only 20 g carbs. So rich and creamy and can be used as a base to change to any flavor you desire.

Submitted by NORAHOFMANS

Carbs: 20.8g | Fat: 2.8g | Fiber: 2.2g | Protein: 27.5g | Calories: 215.5
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