Soups

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(6 Recipes) Created by KA3USZKA

Recipes in this Collection

Very Good 4.0/5 (1 rating) Spinach and Broccoli Soup Serves 4. Serve with either a fresh side salad or a slice of granary bread Submitted by LAURAPERRY1984 Carbs: 16.1g \| Fat: 8.1g \| Fiber: 4.8g \| Protein: 6.4g \| Calories: 150.8	Very Good 4.0/5 (1 rating) Broccoli, Pea, Spinach Soup Created this tasty soup using leftovers! I sprinkled Herbamare seasoning on mine at the table. Very good! Submitted by AZURELITE Carbs: 19.4g \| Fat: 3.2g \| Fiber: 5g \| Protein: 6.6g \| Calories: 127.6
Incredible! 5.0/5 (2 ratings) Sweet potato, carrot, apple and lentil soup A delicious combination you and your family will love. Found it on Allrecipies Submitted by RUSTYLAYLA Carbs: 21.8g \| Fat: 8.4g \| Fiber: 4.9g \| Protein: 3.1g \| Calories: 169.6	(no ratings) Spiced carrot & lentil soup Serve with a dollop of plain yogurt and some naan bread. Submitted by CHEEKYCHOOK Carbs: 22.1g \| Fat: 2.7g \| Fiber: 6g \| Protein: 5.7g \| Calories: 127.7
(no ratings) Red Bean Soup Submitted by HANK1231 Carbs: 39.5g \| Fat: 0.9g \| Fiber: 22.9g \| Protein: 13.1g \| Calories: 148.1	Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5

Very Good 4.0/5 (1 rating) Spinach and Broccoli Soup Serves 4. Serve with either a fresh side salad or a slice of granary bread Submitted by LAURAPERRY1984 Carbs: 16.1g \| Fat: 8.1g \| Fiber: 4.8g \| Protein: 6.4g \| Calories: 150.8	Very Good 4.0/5 (1 rating) Broccoli, Pea, Spinach Soup Created this tasty soup using leftovers! I sprinkled Herbamare seasoning on mine at the table. Very good! Submitted by AZURELITE Carbs: 19.4g \| Fat: 3.2g \| Fiber: 5g \| Protein: 6.6g \| Calories: 127.6
Incredible! 5.0/5 (2 ratings) Sweet potato, carrot, apple and lentil soup A delicious combination you and your family will love. Found it on Allrecipies Submitted by RUSTYLAYLA Carbs: 21.8g \| Fat: 8.4g \| Fiber: 4.9g \| Protein: 3.1g \| Calories: 169.6	(no ratings) Spiced carrot & lentil soup Serve with a dollop of plain yogurt and some naan bread. Submitted by CHEEKYCHOOK Carbs: 22.1g \| Fat: 2.7g \| Fiber: 6g \| Protein: 5.7g \| Calories: 127.7
(no ratings) Red Bean Soup Submitted by HANK1231 Carbs: 39.5g \| Fat: 0.9g \| Fiber: 22.9g \| Protein: 13.1g \| Calories: 148.1	Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5