SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Low Carb

Low Carb

These are Low carb recipes with low calories also


(24 Recipes) Created by HAYSE09

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Cookbook creator says: 16 servings

Submitted by 123FIT4ME

Carbs: 0.6g | Fat: 7.1g | Fiber: 0.1g | Protein: 16.7g | Calories: 136.4
Very Good 4.0/5
(2 ratings)

Great alternative to the usual 'greasy' Rotiserri Chicken! Can use on Whole or Chicken strips.

Submitted by SHELLPRO

Carbs: 1.3g | Fat: 4g | Fiber: 0.2g | Protein: 54.6g | Calories: 273.8
Good 3.5/5
(2 ratings)

Submitted by AUNTROO

Carbs: 1.4g | Fat: 6.9g | Fiber: 0g | Protein: 13.1g | Calories: 123.4
Very Good 4.0/5
(1 rating)

Submitted by SHELLPRO

Carbs: 2.4g | Fat: 14g | Fiber: 0.2g | Protein: 5.9g | Calories: 155
Very Good 4.0/5
(1 rating)

A low fat turkey sausage.

Source: The Heart Smart Cookbook, (©1991, 1994 by the Detroit Free Press & Henry Ford Health System)

Submitted by VLBARC

Carbs: 0.1g | Fat: 4g | Fiber: 0g | Protein: 11.3g | Calories: 81.7
Good 3.0/5
(1 rating)

Submitted by THERESACASEY

Carbs: 0.9g | Fat: 8.9g | Fiber: 0g | Protein: 16.2g | Calories: 149.6
(no ratings)

Submitted by JESUSLOVINGAL

Carbs: 1.4g | Fat: 19.5g | Fiber: 0g | Protein: 9.6g | Calories: 220.4
(no ratings)

Low Carb Mexican Meatballs

Submitted by LISAZWELL

Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 4.4g | Calories: 57.4
(no ratings)

Submitted by POOHSME

Carbs: 0.9g | Fat: 4.4g | Fiber: 0.6g | Protein: 3.7g | Calories: 59.1
(no ratings)

Serve as is for low carb or with rice. A rich and tasty curry dish!

Submitted by MIMISPARK

Carbs: 0g | Fat: 1.5g | Fiber: 0g | Protein: 27.2g | Calories: 129.8
(no ratings)

Submitted by COFFEE_KISS

Carbs: 0.2g | Fat: 4.7g | Fiber: 0g | Protein: 4.1g | Calories: 61.2
(no ratings)

Low carb and low fat......this is a very tasty burger....

Enjoy!!!

Submitted by MARCIA77491

Carbs: 4.4g | Fat: 3.8g | Fiber: 2.5g | Protein: 28.6g | Calories: 163.7
(no ratings)

Low Fat Low Carb Asian Lettuce Wraps

Submitted by HOCKEYJAC

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.7g | Calories: 98.4
(no ratings)

Here is an alternative to traditional "pizza". It offers the same delicious topping options, with a surprising "crust"!!

Submitted by ANDREATACKETT

Carbs: 2.5g | Fat: 12.5g | Fiber: 0.4g | Protein: 26.3g | Calories: 225.9
Incredible! 5.0/5
(2 ratings)

Submitted by KAF61214

Carbs: 1g | Fat: 9.6g | Fiber: 0g | Protein: 51.8g | Calories: 310.8
Chicken Puffs ** Low Fat/ Carb
(no ratings)

Submitted by SADIE78

Carbs: 1.4g | Fat: 1.8g | Fiber: 0g | Protein: 1.7g | Calories: 28.9
(no ratings)

Submitted by BACK3587

Carbs: 0.3g | Fat: 4.4g | Fiber: 0g | Protein: 20.2g | Calories: 128.8
Crockpot Buffalo Chicken - Low Carb
(no ratings)

Buffalo Chicken cooked in the crockpot

Submitted by SWAIM5

Carbs: 0g | Fat: 8.7g | Fiber: 0g | Protein: 54.6g | Calories: 310.5
(no ratings)

I originally found this recipe online and now I can't find the article. If you know where it is from please let me know so I can give them credit. Thank you :)

Submitted by STEPMOMSTER

Carbs: 2.4g | Fat: 6.9g | Fiber: 0.2g | Protein: 30.1g | Calories: 193.7
(no ratings)

Submitted by OMEARA7980

Carbs: 1.1g | Fat: 11g | Fiber: 0g | Protein: 34.2g | Calories: 247.9
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=540625