Recipes in this Collection
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Cookbook creator says: 16 servings Submitted by 123FIT4ME Carbs: 0.6g | Fat: 7.1g | Fiber: 0.1g | Protein: 16.7g | Calories: 136.4
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Great alternative to the usual 'greasy' Rotiserri Chicken! Can use on Whole or Chicken strips. Submitted by SHELLPRO Carbs: 1.3g | Fat: 4g | Fiber: 0.2g | Protein: 54.6g | Calories: 273.8
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Submitted by AUNTROO Carbs: 1.4g | Fat: 6.9g | Fiber: 0g | Protein: 13.1g | Calories: 123.4
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Submitted by SHELLPRO Carbs: 2.4g | Fat: 14g | Fiber: 0.2g | Protein: 5.9g | Calories: 155
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A low fat turkey sausage. Submitted by VLBARC Carbs: 0.1g | Fat: 4g | Fiber: 0g | Protein: 11.3g | Calories: 81.7
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Submitted by THERESACASEY Carbs: 0.9g | Fat: 8.9g | Fiber: 0g | Protein: 16.2g | Calories: 149.6
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Submitted by JESUSLOVINGAL Carbs: 1.4g | Fat: 19.5g | Fiber: 0g | Protein: 9.6g | Calories: 220.4
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Low Carb Mexican Meatballs Submitted by LISAZWELL Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 4.4g | Calories: 57.4
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Submitted by POOHSME Carbs: 0.9g | Fat: 4.4g | Fiber: 0.6g | Protein: 3.7g | Calories: 59.1
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Serve as is for low carb or with rice. A rich and tasty curry dish! Submitted by MIMISPARK Carbs: 0g | Fat: 1.5g | Fiber: 0g | Protein: 27.2g | Calories: 129.8
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Submitted by COFFEE_KISS Carbs: 0.2g | Fat: 4.7g | Fiber: 0g | Protein: 4.1g | Calories: 61.2
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Low carb and low fat......this is a very tasty burger.... Submitted by MARCIA77491 Carbs: 4.4g | Fat: 3.8g | Fiber: 2.5g | Protein: 28.6g | Calories: 163.7
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Low Fat Low Carb Asian Lettuce Wraps Submitted by HOCKEYJAC Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.7g | Calories: 98.4
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Here is an alternative to traditional "pizza". It offers the same delicious topping options, with a surprising "crust"!! Submitted by ANDREATACKETT Carbs: 2.5g | Fat: 12.5g | Fiber: 0.4g | Protein: 26.3g | Calories: 225.9
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Submitted by KAF61214 Carbs: 1g | Fat: 9.6g | Fiber: 0g | Protein: 51.8g | Calories: 310.8
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Submitted by SADIE78 Carbs: 1.4g | Fat: 1.8g | Fiber: 0g | Protein: 1.7g | Calories: 28.9
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Submitted by BACK3587 Carbs: 0.3g | Fat: 4.4g | Fiber: 0g | Protein: 20.2g | Calories: 128.8
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Buffalo Chicken cooked in the crockpot Submitted by SWAIM5 Carbs: 0g | Fat: 8.7g | Fiber: 0g | Protein: 54.6g | Calories: 310.5
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I originally found this recipe online and now I can't find the article. If you know where it is from please let me know so I can give them credit. Thank you :) Submitted by STEPMOMSTER Carbs: 2.4g | Fat: 6.9g | Fiber: 0.2g | Protein: 30.1g | Calories: 193.7
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Submitted by OMEARA7980 Carbs: 1.1g | Fat: 11g | Fiber: 0g | Protein: 34.2g | Calories: 247.9
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I have just started a low carb diet and found that this makes a nice snack in between meals. you can use any type of turkey slices, those (about 1 oz) thicker from the deli work nicely. Submitted by LOOKINAHEAD1 Carbs: 2.3g | Fat: 2.2g | Fiber: 0g | Protein: 6.7g | Calories: 58.5
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Great For Low Carbers. Submitted by JILLY_THOMPS Carbs: 2.4g | Fat: 1.6g | Fiber: 0.5g | Protein: 26.5g | Calories: 130.7
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Boiled not fried! Submitted by KEKEIKO Carbs: 1.4g | Fat: 15.9g | Fiber: 0.4g | Protein: 32g | Calories: 284
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This is Linda Sue's Tuna Patty recipe (http://www.genaw.com/lowcarb/tuna_patties.html) with my suggested changes and modifications. She has a fabulous website full of delicious, easy low carb recipes and tips. Submitted by REBECCAFRIEDMAN Carbs: 1.5g | Fat: 4.2g | Fiber: 0.3g | Protein: 26.3g | Calories: 152.9
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