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G-Mom's Scrumptious Salads

G-Mom's Scrumptious Salads

Raw veggies and fruits are for detox. They call out to us during hot, humid weather. These recipes call for at least two raw ingredients in each salad. The dressings are added here for convenience. They are made from scratch.

(10 Recipes) Created by BOOKWYRMB

Recipes in this Collection

Tuna Salad
(no ratings)

Cookbook creator says: Black olives, onions, celery, cubed sweet pickles, eggs, and mayo perk up and magnify the nutrition of chunk light tuna.

Submitted by BOOKWYRMB

Carbs: 5.2g | Fat: 27.4g | Fiber: 0.8g | Protein: 20.1g | Calories: 334.6
G-Mom's Creamy Vinaigrette
(no ratings)

Made with home made "Healthy Mayo" (no canola, sunflower, safflower, corn, cottonseed or soy oils) and no sugar, this dressing is actually good for you!

Submitted by BOOKWYRMB

Carbs: 0.6g | Fat: 30.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 273.4
G-Mom's Favorite Vinaigrette
(no ratings)

Recreated to taste like the salad dressing Mamu used to make for her Romani salad. Has a great blend of sweet and sour.

Submitted by BOOKWYRMB

Carbs: 1.3g | Fat: 13.5g | Fiber: 0g | Protein: 0g | Calories: 125
G-Mom's Romani Salad without dressing
(no ratings)

Cookbook creator says: Put out several dressings for diners to choose from. I like it with one of the two vinaigrettes posted here.

Submitted by BOOKWYRMB

Carbs: 10.6g | Fat: 22.9g | Fiber: 2.8g | Protein: 17.1g | Calories: 302.6
Healthy Mayonnaise
(no ratings)

"Vegetable" and other manufactured oils aren't healthy at all. For a healthy mayonnaise use one of the oils in this recipe.

Submitted by BOOKWYRMB

Carbs: 0.5g | Fat: 11.7g | Fiber: 0g | Protein: 0.3g | Calories: 103.7
Ranch Dressing
(no ratings)

A Primal Blueprint recipe: Made with healthful, real food ingredients for an LCHF diet.

Submitted by BOOKWYRMB

Carbs: 0.9g | Fat: 10.2g | Fiber: 0g | Protein: 0.7g | Calories: 97.5
Low-Carb Shrimp Salad
Very Good 4.0/5
(1 rating)

A simple low-carb meal or side dish, perfect for summer. (May be portioned smaller for side dish.)

Submitted by MISSWISABUS

Carbs: 3.2g | Fat: 41.4g | Fiber: 1g | Protein: 24.7g | Calories: 484.8
Tahini Soy Dressing
Good 3.0/5
(1 rating)

From South Beach Phase 1

Submitted by XTMONT

Carbs: 3.9g | Fat: 4.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 61.4
Crisper's Honey Lime Dressing/Dip
(no ratings)

Not really from Crisper's but tastes like it is!

Submitted by BOOKWYRMB

Carbs: 11.9g | Fat: 20g | Fiber: 0g | Protein: 0.3g | Calories: 223.5
Hawaiian Chicken and Bacon Salad
(no ratings)

Yum! Serve with my Crisper's Honey Lime Dressing/Dip for a complete meal.

Submitted by BOOKWYRMB

Carbs: 21.9g | Fat: 28.7g | Fiber: 3.9g | Protein: 23.7g | Calories: 444.3
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