G-Mom's Scrumptious Salads

G-Mom's Scrumptious Salads
(Recipe Collection)

10 Recipes Created by BOOKWYRMB

Raw veggies and fruits are for detox. They call out to us during hot, humid weather. These recipes call for at least two raw ingredients in each salad. The dressings are added here for convenience. They are made from scratch.

Recipes in this Collection

Tuna Salad
(no ratings)
Tuna Salad

Cookbook creator says: Black olives, onions, celery, cubed sweet pickles, eggs, and mayo perk up and magnify the nutrition of chunk light tuna.Submitted by BOOKWYRMB

Carbs: 5.2g | Fat: 27.4g | Fiber: 0.8g | Protein: 20.1g | Calories: 334.6
G-Mom's Creamy Vinaigrette
(no ratings)
G-Mom's Creamy Vinaigrette

Made with home made "Healthy Mayo" (no canola, sunflower, safflower, corn, cottonseed or soy oils) and no sugar, this dressing is actually good for you!Submitted by BOOKWYRMB

Carbs: 0.6g | Fat: 30.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 273.4
G-Mom's Favorite Vinaigrette
(no ratings)
G-Mom's Favorite Vinaigrette

Recreated to taste like the salad dressing Mamu used to make for her Romani salad. Has a great blend of sweet and sour.Submitted by BOOKWYRMB

Carbs: 1.3g | Fat: 13.5g | Fiber: 0g | Protein: 0g | Calories: 125
G-Mom's Romani Salad without dressing
(no ratings)
G-Mom's Romani Salad without dressing

Cookbook creator says: Put out several dressings for diners to choose from. I like it with one of the two vinaigrettes posted here.Submitted by BOOKWYRMB

Carbs: 10.6g | Fat: 22.9g | Fiber: 2.8g | Protein: 17.1g | Calories: 302.6
Healthy Mayonnaise
(no ratings)
Healthy Mayonnaise

"Vegetable" and other manufactured oils aren't healthy at all. For a healthy mayonnaise use one of the oils in this recipe.Submitted by BOOKWYRMB

Carbs: 0.5g | Fat: 11.7g | Fiber: 0g | Protein: 0.3g | Calories: 103.7
Ranch Dressing
(no ratings)
Ranch Dressing

A Primal Blueprint recipe: Made with healthful, real food ingredients for an LCHF diet.Submitted by BOOKWYRMB

Carbs: 0.9g | Fat: 10.2g | Fiber: 0g | Protein: 0.7g | Calories: 97.5
Low-Carb Shrimp Salad
Very Good 4.0/5
(1 rating)
Low-Carb Shrimp Salad

A simple low-carb meal or side dish, perfect for summer. (May be portioned smaller for side dish.)Submitted by MISSWISABUS

Carbs: 3.2g | Fat: 41.4g | Fiber: 1g | Protein: 24.7g | Calories: 484.8
Tahini Soy Dressing
Good 3.0/5
(1 rating)
Tahini Soy Dressing

From South Beach Phase 1Submitted by XTMONT

Carbs: 3.9g | Fat: 4.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 61.4
Crisper's Honey Lime Dressing/Dip
(no ratings)
Crisper's Honey Lime Dressing/Dip

Not really from Crisper's but tastes like it is!Submitted by BOOKWYRMB

Carbs: 11.9g | Fat: 20g | Fiber: 0g | Protein: 0.3g | Calories: 223.5
Hawaiian Chicken and Bacon Salad
(no ratings)
Hawaiian Chicken and Bacon Salad

Yum! Serve with my Crisper's Honey Lime Dressing/Dip for a complete meal.Submitted by BOOKWYRMB

Carbs: 21.9g | Fat: 28.7g | Fiber: 3.9g | Protein: 23.7g | Calories: 444.3
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