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Side Dishes

(8 Recipes) Created by ADDILA

Recipes in this Collection

Incredible! 5.0/5

Submitted by IAINS-MOM

Carbs: 16.2g | Fat: 6.7g | Fiber: 1.3g | Protein: 3.3g | Calories: 134.4
Very Good 4.5/5

Submitted by BADRUBBERPIGGY

Carbs: 9.8g | Fat: 6.6g | Fiber: 2.6g | Protein: 20.9g | Calories: 178.9
Very Good 4.5/5

Moist, tender, chocolatey without all the fat and sugar! And an excellent way to get extra veggies in your diet, and use up some of that zucchini that's overrunning your garden.

Submitted by SUZEQZ

Carbs: 18.6g | Fat: 1.3g | Fiber: 1.4g | Protein: 2.7g | Calories: 92.3
Very Good 4.0/5

The most common complaint about homemade seitan is that it's mushy. This recipe is BASIC but very firm.

This recipe is super versatile so play around with the spices and broth to make it more beefy or chicken-y.

Submitted by CLEAN_SLATE

Carbs: 22g | Fat: 17.5g | Fiber: 2.9g | Protein: 89g | Calories: 589.3
Very Good 4.0/5

Baked Seitan for Sweet and Sour Orange Sauce From www.fatfreevegan.com. The Sweet and Sour Orange Sauce is a separate recipe.

Submitted by CLEAN_SLATE

Carbs: 12.4g | Fat: 6.7g | Fiber: 1.9g | Protein: 46.9g | Calories: 291.5

Submitted by ADDILA

Carbs: 12.2g | Fat: 1.1g | Fiber: 3.6g | Protein: 4.5g | Calories: 79
Mushroom Barley Soup
Very Good 4.4/5

Good as a light lunch or add beef to make a hearty stew.

Submitted by GLASSGIRL

Carbs: 11.4g | Fat: 2g | Fiber: 2.2g | Protein: 2.5g | Calories: 76.7
Very Good 4.3/5

Hearty and delicious!

Submitted by JUELBELL

Carbs: 34.5g | Fat: 0.4g | Fiber: 7.9g | Protein: 6.8g | Calories: 165.5
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