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Recipe Collections
 

Sides & Dips

(20 Recipes) Created by BRANDI614

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Great for dip or salad

Submitted by TMVIGLIONE

Carbs: 2.1g | Fat: 1.3g | Fiber: 0g | Protein: 1.8g | Calories: 27.5
Incredible! 5.0/5
(2 ratings)

mix with your favourite salad and enjoy!

Submitted by VANTEACHER

Carbs: 3.2g | Fat: 4.7g | Fiber: 1.2g | Protein: 0.5g | Calories: 51.8
Very Good 4.7/5
(3 ratings)

MY FAMILY BEGS ME TO MAKE THIS PASTA SALAD AND THEY MAKE SURE THEY TAKE HOME THE LEFTOVERS.

Submitted by ITSME51

Carbs: 5.7g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.6g | Calories: 79.9
Incredible! 5.0/5
(6 ratings)

This is a great macaroni salad, cold or hot, justy the right amount of sweet and spicy.

Submitted by NEWKATHY4LIFE

Carbs: 23.8g | Fat: 7.2g | Fiber: 2.5g | Protein: 9.8g | Calories: 200.6
Incredible! 5.0/5
(1 rating)

This goes great with the simple salisbury steak

Submitted by KEVINKELLY

Carbs: 57g | Fat: 1.7g | Fiber: 5.7g | Protein: 7.7g | Calories: 267.2
Incredible! 5.0/5
(3 ratings)

Submitted by TGBOXER

Carbs: 9.1g | Fat: 0.1g | Fiber: 0g | Protein: 0.5g | Calories: 45.4
Mariel's Chipotle Potato Salad
Incredible! 5.0/5
(2 ratings)

Light & Creamy Potato Salad

Submitted by MARIEL27

Carbs: 22.4g | Fat: 8.5g | Fiber: 1.8g | Protein: 5.7g | Calories: 189.3
Very Good 4.5/5
(8 ratings)

Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat).

Submitted by NICOLEGT125

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Very Good 4.5/5
(4 ratings)

This is a MUCH lower calorie, lower fat version of a recipe that sounded good to me.

Submitted by PASHT26

Carbs: 16.6g | Fat: 5.7g | Fiber: 1.1g | Protein: 6.6g | Calories: 145.2
Very Good 4.4/5
(27 ratings)

Light low fat biscuits

Submitted by CHARLI101

Carbs: 17.5g | Fat: 1.7g | Fiber: 0.6g | Protein: 2.9g | Calories: 99.9
Very Good 4.4/5
(30 ratings)

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasonings

Submitted by MSSBETTYBOOP6

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
Not Fried Rice
Very Good 4.1/5
(239 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(343 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)

A new twist on salsa, for using cucumbers from the garden!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Very Good 4.8/5
(5 ratings)

This is a fast, easy and delicious way to get in fresh raw broccoli. I adapted the recipe from the Whole Foods Broccoli Crunch Salad. The ingredients are simple and relatively inexpensive but they charge $8.49 a pound for it....much cheaper to make at home....and fresher.

Submitted by CLAUDIA1896

Carbs: 14.7g | Fat: 10.7g | Fiber: 3g | Protein: 4.8g | Calories: 162.3
Incredible! 5.0/5
(1 rating)

Modified from Better Homes and Gardens New Dieter's Cookbook

Submitted by DEBBNC

Carbs: 27.8g | Fat: 3.6g | Fiber: 2.1g | Protein: 9g | Calories: 179.5
Incredible! 5.0/5
(1 rating)

Great with any protien

Submitted by RAINHAPPY

Carbs: 43.7g | Fat: 10.7g | Fiber: 5.1g | Protein: 9.7g | Calories: 302.5
Very Good 4.4/5
(114 ratings)

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
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