Recipe Collections
 

Main Dishes

(6 Recipes) Created by FASHION17

Recipes in this Collection

Submitted by WAYTC2000

Carbs: 38.2g | Fat: 11.1g | Fiber: 5.2g | Protein: 20.2g | Calories: 343.7

In Minnesota, chicken, mushrooms and wild rice are often bound together in a casserole with cream of mushroom soup. We forgo the sodium-rich canned soup and make a light, creamy sauce that gets depth of flavor from dry sherry and Parmesan cheese. If you already have cooked chicken, use 4 cups and skip Step 2.

Submitted by GIDGETJO

Carbs: 21g | Fat: 12.7g | Fiber: 3.4g | Protein: 31.3g | Calories: 328.1
Taco Style Lentils & Brown Rice
Very Good 4.3/5

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.

Submitted by SLIMKATIE

Carbs: 42.4g | Fat: 1.2g | Fiber: 10.4g | Protein: 10.8g | Calories: 194.5
Very Good 4.8/5

ww194
Economy lunch

Submitted by 60SIXTY

Carbs: 13.4g | Fat: 9.4g | Fiber: 3.3g | Protein: 19.5g | Calories: 209.9
Very Good 4.8/5

A lighter twist to this Italian Favorite

Submitted by BIGDOGZITA

Carbs: 19.9g | Fat: 8.4g | Fiber: 2.9g | Protein: 13.6g | Calories: 207.7
Very Good 4.8/5

I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/

Submitted by MILLIEIVY

Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
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