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(2 Recipes) Created by KDKOSMO

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Carbs: 18.4g | Fat: 3.3g | Fiber: 1.9g | Protein: 10.9g | Calories: 147.9
(no ratings)

I lightened up this recipe from another SparkPeople recipe, and it turned out FANTASTIC!!! Low calories, big flavor.

This could also easily be cooked on the stove top rather than in the crock pot.

Submitted by KDKOSMO

Carbs: 6.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 22.7g | Calories: 152
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