Beef/Pork 101

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Beef/Pork 101

(11 Recipes) Created by MOMSQUNAN

Recipes in this Collection

Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.4/5 (301 ratings) Easy Slow Cooker Beef and Mushrooms Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g \| Fat: 6g \| Fiber: 1.7g \| Protein: 26.9g \| Calories: 214
Very Good 4.0/5 (191 ratings) Cocoa Crusted Pork Tenderloin This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 13.1g \| Fiber: 3.4g \| Protein: 33.7g \| Calories: 264	Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1
Very Good 4.3/5 (125 ratings) Black Thai Pork Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com Carbs: 32.8g \| Fat: 18.5g \| Fiber: 2.6g \| Protein: 31.9g \| Calories: 421.7	Very Good 4.6/5 (109 ratings) Three Bean Taco Soup Very fiber-full recipe!! Submitted by TONIBALOGNA_11 Carbs: 12.2g \| Fat: 5.2g \| Fiber: 3.3g \| Protein: 8.5g \| Calories: 127.9
Good 3.3/5 (56 ratings) Filling and Easy Rice Dinner I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it! Submitted by HAVETODOTHIS Carbs: 20.1g \| Fat: 6.3g \| Fiber: 1g \| Protein: 8g \| Calories: 170.5	Very Good 4.3/5 (47 ratings) Island Pork A taste of the Caribbean Submitted by INTENSIVE Carbs: 16.9g \| Fat: 6.9g \| Fiber: 1.5g \| Protein: 20.6g \| Calories: 209.6
Very Good 4.1/5 (24 ratings) Beef with Wild Rice, Mushrooms and Peas A simple quick one pot meal. Submitted by SLCOLMAN Carbs: 51.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 34.3g \| Calories: 375.6	Very Good 4.2/5 (22 ratings) Beef and Leek Stir Fry Submitted by JULZ654 Carbs: 3.1g \| Fat: 5.5g \| Fiber: 0.3g \| Protein: 21.2g \| Calories: 151.6
Good 3.8/5 (8 ratings) Beefy Noodles This beefy noodle dish has a sour cream and onion sauce and is simple to prepare! Add frozen peas or other veggies for a tasty one-dish meal. Submitted by AMYVAL81 Carbs: 51.5g \| Fat: 8.1g \| Fiber: 6.4g \| Protein: 23.3g \| Calories: 398.9

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Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Very Good 4.4/5 (301 ratings) Easy Slow Cooker Beef and Mushrooms Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g \| Fat: 6g \| Fiber: 1.7g \| Protein: 26.9g \| Calories: 214
Very Good 4.0/5 (191 ratings) Cocoa Crusted Pork Tenderloin This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 13.1g \| Fiber: 3.4g \| Protein: 33.7g \| Calories: 264	Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1
Very Good 4.3/5 (125 ratings) Black Thai Pork Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com Carbs: 32.8g \| Fat: 18.5g \| Fiber: 2.6g \| Protein: 31.9g \| Calories: 421.7	Very Good 4.6/5 (109 ratings) Three Bean Taco Soup Very fiber-full recipe!! Submitted by TONIBALOGNA_11 Carbs: 12.2g \| Fat: 5.2g \| Fiber: 3.3g \| Protein: 8.5g \| Calories: 127.9
Good 3.3/5 (56 ratings) Filling and Easy Rice Dinner I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it! Submitted by HAVETODOTHIS Carbs: 20.1g \| Fat: 6.3g \| Fiber: 1g \| Protein: 8g \| Calories: 170.5	Very Good 4.3/5 (47 ratings) Island Pork A taste of the Caribbean Submitted by INTENSIVE Carbs: 16.9g \| Fat: 6.9g \| Fiber: 1.5g \| Protein: 20.6g \| Calories: 209.6
Very Good 4.1/5 (24 ratings) Beef with Wild Rice, Mushrooms and Peas A simple quick one pot meal. Submitted by SLCOLMAN Carbs: 51.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 34.3g \| Calories: 375.6	Very Good 4.2/5 (22 ratings) Beef and Leek Stir Fry Submitted by JULZ654 Carbs: 3.1g \| Fat: 5.5g \| Fiber: 0.3g \| Protein: 21.2g \| Calories: 151.6
Good 3.8/5 (8 ratings) Beefy Noodles This beefy noodle dish has a sour cream and onion sauce and is simple to prepare! Add frozen peas or other veggies for a tasty one-dish meal. Submitted by AMYVAL81 Carbs: 51.5g \| Fat: 8.1g \| Fiber: 6.4g \| Protein: 23.3g \| Calories: 398.9