More Recipe Collections
Soups
(31 Recipes) Created by GSPEIRS
Recipes in this Collection
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Cookbook creator says: Skinny13 (Katrina) recommended this soup! I want to try it! Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
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Sugar, Wheat & Flour Free Submitted by FULLSAIL Carbs: 10.7g | Fat: 4.4g | Fiber: 2.5g | Protein: 7.7g | Calories: 241.7
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Easy and simple dinner to do ahead of time Submitted by ITSMEGER Carbs: 20.8g | Fat: 5.5g | Fiber: 1.4g | Protein: 6.6g | Calories: 156.1
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SUPER easy, SUPER fast! An easy way to pump up the flavor and consistency of regular canned clam chowder. It's a family favorite and perfect on a cold day! Submitted by SEABEACON8 Carbs: 21.5g | Fat: 8.9g | Fiber: 1.1g | Protein: 10.3g | Calories: 217.8
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Adding beans to this chili helps to lower the fat and cholesterol in each serving. Carbs: 17.2g | Fat: 15.1g | Fiber: 5g | Protein: 19.9g | Calories: 284.6
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Makes you feel better when you are sick Submitted by ENJ4RLORD Carbs: 10.7g | Fat: 2g | Fiber: 0.8g | Protein: 28.9g | Calories: 182.5
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Submitted by TODD717 Carbs: 41g | Fat: 5g | Fiber: 12.2g | Protein: 18.8g | Calories: 273.9
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This was my grandmother's recipie and my Uncle has taken over now that she has passed Submitted by ITSALWAYSABTME Carbs: 56g | Fat: 2.3g | Fiber: 8.8g | Protein: 15.5g | Calories: 299.7
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This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
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from "Just 100 calories" Submitted by KD2008 Carbs: 18.5g | Fat: 1.9g | Fiber: 3.3g | Protein: 3.5g | Calories: 97.3
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Cookbook creator says: Check ratings and comments section for suggestions and ideas. Submitted by SKEYDOO Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
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This is a great meal for warm weather that is filling but not as heavy as the restaurant version of this dish Submitted by DEBKING37 Carbs: 27g | Fat: 2.1g | Fiber: 0.5g | Protein: 6.1g | Calories: 132.2
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This is super simple and perfect on a chilly day Submitted by STAYATHOME_JEN Carbs: 26.5g | Fat: 0.7g | Fiber: 5.6g | Protein: 21.5g | Calories: 199.5
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Easy. Low fat. With Turkey Ham. Freezes nicely for Individual servings. Submitted by HAD_ENUFF Carbs: 41.8g | Fat: 4g | Fiber: 14.3g | Protein: 15.4g | Calories: 205.1
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This delicious soup simmers in the crockpot, for a simple, comfort-food dinner. Submitted by TINKERSPELL Carbs: 53.8g | Fat: 1.1g | Fiber: 11.4g | Protein: 11.6g | Calories: 239.2
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This is a good way to get fruits and veggies into your diet. I made this by accident when I put my cut veggies for another dish in the wrong pot. You can use any combination of veggies you like or have on hand. i have used yellow squash in this too. Carbs: 23.5g | Fat: 0.2g | Fiber: 7.6g | Protein: 5g | Calories: 92.3
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Use that leftover Easter or Christmas Ham in this great soup Submitted by SANDLADY48 Carbs: 36.7g | Fat: 8.5g | Fiber: 7.2g | Protein: 35.9g | Calories: 380.9
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A delicious stew with chicken, baked beans and tomatoes spiced with sage and cumin! Submitted by ANNEPUNTANEN Carbs: 46.5g | Fat: 4g | Fiber: 9.5g | Protein: 19.4g | Calories: 290.2
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Cookbook creator says: See the Ratings Section for Tips and Suggestions! Submitted by CHEF_MEG Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
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A Mexican Flavorful Chili Submitted by JAZZYD3 Carbs: 29.3g | Fat: 5.6g | Fiber: 6.6g | Protein: 13.5g | Calories: 206.2
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My entire family loves this recipe. It's wonderful on a cold day. Submitted by SHELMIKLIS Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
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Low calorie, filling, and full of vitamin A C and E! Submitted by PINKHOPE Carbs: 5.3g | Fat: 0.1g | Fiber: 1.5g | Protein: 1g | Calories: 24.2
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This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand. Submitted by CHEF_MEG Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
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This is a quick recipe to make a low calorie batch of soup to snack on throughout the week. Submitted by SVMIKEYB Carbs: 11.6g | Fat: 1.8g | Fiber: 2.2g | Protein: 6.8g | Calories: 86.6
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Making homemade stock is so easy! It's a third the price of buying it in stores. Submitted by CHEF_MEG Carbs: 4g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.7g | Calories: 17.8
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My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g | Fat: 2.1g | Fiber: 4.5g | Protein: 4.9g | Calories: 167.9
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Cookbook creator says: Check out all the comments in theu ratings section for additional recipe hints, tips, and suggestions. Submitted by CHEF_MEG Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
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Submitted by BLACKDOVE5 Carbs: 19.4g | Fat: 3.3g | Fiber: 1.3g | Protein: 1.8g | Calories: 104.3
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This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
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A hearty, healthier take on an iconic American meal. Submitted by CHEF_MEG Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
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