(5 Recipes) Created by DRKANIA
Recipes in this Collection
Submitted by BINGOSMOM
Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
Very Good 4.7/5
Cookbook creator says: High protein breakfast
Submitted by TRINA_RIE
Carbs: 4.4g | Fat: 16.7g | Fiber: 1g | Protein: 36.3g | Calories: 318.6
Very Good 4.8/5
The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.
Submitted by 1MAMAK
Carbs: 5.2g | Fat: 7.3g | Fiber: 1.6g | Protein: 26.1g | Calories: 191.2
This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies.
Submitted by JENNIFER994
Carbs: 15.7g | Fat: 15.2g | Fiber: 6.6g | Protein: 19.3g | Calories: 264.3
Very Good 4.4/5
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.
Submitted by COACH_NICOLE
Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3