Pookie's Meals

Pookie's Meals
(Recipe Collection)

19 Recipes Created by TEDDYBEAR662

The meals she ate to loos all her weight.

Recipes in this Collection

Chicken Tostada
(no ratings)
Chicken Tostada

This recipe feeds 8 with left overs. Cut in half for a smaller family. Recipe is VERY versatile, add whatever you like and take out what you don't :)Submitted by RYCOELMA

Carbs: 12.1g | Fat: 3.3g | Fiber: 1.7g | Protein: 14.8g | Calories: 138.1
Chinese Rice
(no ratings)
Chinese Rice

Submitted by RYCOELMA

Carbs: 38.6g | Fat: 1.1g | Fiber: 2.6g | Protein: 4.4g | Calories: 184.3
Enchilada Soup
Very Good 4.0/5
(1 rating)
Enchilada Soup

From PC websiteSubmitted by RYCOELMA

Carbs: 20.6g | Fat: 6.3g | Fiber: 5.1g | Protein: 15g | Calories: 183
Kickin' Taco Soup
(no ratings)
Kickin' Taco Soup

Submitted by RYCOELMA

Carbs: 19.8g | Fat: 3.7g | Fiber: 5.9g | Protein: 15.5g | Calories: 190
Mexican Pizzas
(no ratings)
Mexican Pizzas

Submitted by RYCOELMA

Carbs: 34.1g | Fat: 2.3g | Fiber: 9.2g | Protein: 18.8g | Calories: 217.3
Pressed Grilled Chicken
(no ratings)
Pressed Grilled Chicken

Submitted by RYCOELMA

Carbs: 2.7g | Fat: 1.5g | Fiber: 0g | Protein: 26g | Calories: 133.3
Salsa Turkey Burgers
Very Good 4.3/5
(3 ratings)
Salsa Turkey Burgers

Submitted by RYCOELMA

Carbs: 5.4g | Fat: 5.5g | Fiber: 0.6g | Protein: 15.8g | Calories: 134.4
Sloppy Turkey Joes
(no ratings)
Sloppy Turkey Joes

We are a large family! This recipe can be cut in half to feed a smaller crew :)Submitted by RYCOELMA

Carbs: 28.9g | Fat: 5.5g | Fiber: 6.3g | Protein: 17.4g | Calories: 218
Tamale Bake
Very Good 4.6/5
(8 ratings)
Tamale Bake

From PC It's Good For YouSubmitted by RYCOELMA

Carbs: 35.3g | Fat: 7.2g | Fiber: 4.7g | Protein: 15.5g | Calories: 262.9
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(486 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Slow Cooker Taco Chicken Dinner
Good 3.8/5
(9 ratings)
Slow Cooker Taco Chicken Dinner

My family absolutely loves this and it's so easy! Add a side of green veggies and you have a complete meal!Submitted by LUV2BEAD

Carbs: 43.8g | Fat: 12.2g | Fiber: 5.7g | Protein: 28.8g | Calories: 392.8
Rainy Day Soup
Very Good 4.2/5
(38 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by AMYELI

Carbs: 22.7g | Fat: 3.5g | Fiber: 2g | Protein: 8.9g | Calories: 159.8
Healing Stroganoff
Very Good 4.2/5
(76 ratings)
Healing Stroganoff

A wonderful option for cold winter nights.Submitted by SUDDENSTORM

Carbs: 9.6g | Fat: 4.1g | Fiber: 0.7g | Protein: 14.5g | Calories: 129
Old Fashioned Baked Beans
(no ratings)
Old Fashioned Baked Beans

Submitted by RYCOELMA

Carbs: 15.7g | Fat: 18.6g | Fiber: 3.3g | Protein: 4.9g | Calories: 247.4
Tacos w/ 93% Lean Beef
(no ratings)
Tacos w/ 93% Lean Beef

Submitted by RYCOELMA

Carbs: 2.4g | Fat: 2.8g | Fiber: 0g | Protein: 9.6g | Calories: 73
Pronto Pizza Burgers
(no ratings)
Pronto Pizza Burgers

From PC It's Good For YouSubmitted by RYCOELMA

Carbs: 14.9g | Fat: 6.6g | Fiber: 1.2g | Protein: 18.4g | Calories: 191.5
Cheeseburger Hoagie Sandwich
Incredible! 5.0/5
(2 ratings)
Cheeseburger Hoagie Sandwich

From Pampered Chef "It's Good For You" cookbook.

I use ground turkey instead of ground beef AND this recipe is tripled for 12 servings (large family). You can use 1 can of bread dough and cut the recipe by 2/3 to make just 4 servings.Submitted by RYCOELMA

Carbs: 45.3g | Fat: 7.4g | Fiber: 2.1g | Protein: 27g | Calories: 329.6
String Pie
(no ratings)
String Pie

*** This recipe has been doubled ***Submitted by RYCOELMA

Carbs: 30.7g | Fat: 9.5g | Fiber: 4.4g | Protein: 27.2g | Calories: 301.6
Slow-Cooker Veggie Chili
Very Good 4.3/5
(9 ratings)
Slow-Cooker Veggie Chili

Power meals for your family - 100 % Wholesome!

Add a dash of hot sauce to your bowl for extra heat. Use a variety of your favorite beans if you wish. Submitted by SARAHP130

Carbs: 31.2g | Fat: 0.7g | Fiber: 9.8g | Protein: 8.9g | Calories: 156.6
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