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Pookie's Meals

Pookie's Meals

The meals she ate to loos all her weight.

(19 Recipes) Created by TEDDYBEAR662

Recipes in this Collection

(no ratings) Chicken Tostada This recipe feeds 8 with left overs. Cut in half for a smaller family. Recipe is VERY versatile, add whatever you like and take out what you don't :) Submitted by RYCOELMA Carbs: 12.1g \| Fat: 3.3g \| Fiber: 1.7g \| Protein: 14.8g \| Calories: 138.1	(no ratings) Chinese Rice Submitted by RYCOELMA Carbs: 38.6g \| Fat: 1.1g \| Fiber: 2.6g \| Protein: 4.4g \| Calories: 184.3
Very Good 4.0/5 (1 rating) Enchilada Soup From PC website Submitted by RYCOELMA Carbs: 20.6g \| Fat: 6.3g \| Fiber: 5.1g \| Protein: 15g \| Calories: 183	(no ratings) Kickin' Taco Soup Submitted by RYCOELMA Carbs: 19.8g \| Fat: 3.7g \| Fiber: 5.9g \| Protein: 15.5g \| Calories: 190
(no ratings) Mexican Pizzas Submitted by RYCOELMA Carbs: 34.1g \| Fat: 2.3g \| Fiber: 9.2g \| Protein: 18.8g \| Calories: 217.3	(no ratings) Pressed Grilled Chicken Submitted by RYCOELMA Carbs: 2.7g \| Fat: 1.5g \| Fiber: 0g \| Protein: 26g \| Calories: 133.3
Very Good 4.3/5 (3 ratings) Salsa Turkey Burgers Submitted by RYCOELMA Carbs: 5.4g \| Fat: 5.5g \| Fiber: 0.6g \| Protein: 15.8g \| Calories: 134.4	(no ratings) Sloppy Turkey Joes We are a large family! This recipe can be cut in half to feed a smaller crew :) Submitted by RYCOELMA Carbs: 28.9g \| Fat: 5.5g \| Fiber: 6.3g \| Protein: 17.4g \| Calories: 218
Very Good 4.6/5 (8 ratings) Tamale Bake From PC It's Good For You Submitted by RYCOELMA Carbs: 35.3g \| Fat: 7.2g \| Fiber: 4.7g \| Protein: 15.5g \| Calories: 262.9	Very Good 4.3/5 (442 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7
Good 3.6/5 (8 ratings) Slow Cooker Taco Chicken Dinner My family absolutely loves this and it's so easy! Add a side of green veggies and you have a complete meal! Submitted by LUV2BEAD Carbs: 43.8g \| Fat: 12.2g \| Fiber: 5.7g \| Protein: 28.8g \| Calories: 392.8	Very Good 4.2/5 (38 ratings) Rainy Day Soup An eggdrop-like soup with spinach and noodles. Submitted by AMYELI Carbs: 22.7g \| Fat: 3.5g \| Fiber: 2g \| Protein: 8.9g \| Calories: 159.8
Very Good 4.2/5 (76 ratings) Healing Stroganoff A wonderful option for cold winter nights. Submitted by SUDDENSTORM Carbs: 9.6g \| Fat: 4.1g \| Fiber: 0.7g \| Protein: 14.5g \| Calories: 129	(no ratings) Old Fashioned Baked Beans Submitted by RYCOELMA Carbs: 15.7g \| Fat: 18.6g \| Fiber: 3.3g \| Protein: 4.9g \| Calories: 247.4
(no ratings) Tacos w/ 93% Lean Beef Submitted by RYCOELMA Carbs: 2.4g \| Fat: 2.8g \| Fiber: 0g \| Protein: 9.6g \| Calories: 73	(no ratings) Pronto Pizza Burgers From PC It's Good For You Submitted by RYCOELMA Carbs: 14.9g \| Fat: 6.6g \| Fiber: 1.2g \| Protein: 18.4g \| Calories: 191.5
Incredible! 5.0/5 (2 ratings) Cheeseburger Hoagie Sandwich From Pampered Chef "It's Good For You" cookbook. I use ground turkey instead of ground beef AND this recipe is tripled for 12 servings (large family). You can use 1 can of bread dough and cut the recipe by 2/3 to make just 4 servings. Submitted by RYCOELMA Carbs: 45.3g \| Fat: 7.4g \| Fiber: 2.1g \| Protein: 27g \| Calories: 329.6	(no ratings) String Pie * This recipe has been doubled * Submitted by RYCOELMA Carbs: 30.7g \| Fat: 9.5g \| Fiber: 4.4g \| Protein: 27.2g \| Calories: 301.6
Very Good 4.3/5 (9 ratings) Slow-Cooker Veggie Chili Power meals for your family - 100 % Wholesome! Add a dash of hot sauce to your bowl for extra heat. Use a variety of your favorite beans if you wish. Submitted by SARAHP130 Carbs: 31.2g \| Fat: 0.7g \| Fiber: 9.8g \| Protein: 8.9g \| Calories: 156.6

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