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(18 Recipes) Created by JAMESDEPP16

Recipes in this Collection

Very Good 4.4/5
(45 ratings)

Enjoy yummy carrot cake without the guilt.

Submitted by PASTORDDAVID

Carbs: 21.9g | Fat: 1.1g | Fiber: 1.7g | Protein: 2.5g | Calories: 102.9
Very Good 4.2/5
(123 ratings)

Cookbook creator says: Use real mango

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
Black Bean Chicken
Very Good 4.3/5
(630 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)

Cookbook creator says: Can substitute ground turkey for chicken
Use more garlic & soy sauce than called for

Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
Very Good 4.4/5
(232 ratings)

Cookbook creator says: Broil after adding cheese mixture instead of grilling

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Raspberry-Lemon Scones
Very Good 4.0/5
(50 ratings)

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour.

Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Very Good 4.3/5
(27 ratings)

Cookbook creator says: Add stirfry veggies!

Submitted by PIPANDBABY

Carbs: 19.3g | Fat: 3g | Fiber: 2.5g | Protein: 12.5g | Calories: 149.4
Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Oatmeal Raisin Cookies
Very Good 4.1/5
(65 ratings)

Cookbook creator says: Add 1/2 tsp salt; Increase applesauce to 1/2 cup

Submitted by TEENUHHH123

Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
Very Good 4.1/5
(34 ratings)

Cookbook creator says: Use fat free soups

Submitted by SNAVELA1

Carbs: 29.8g | Fat: 12.4g | Fiber: 4.9g | Protein: 15.8g | Calories: 294.4
Very Good 4.2/5
(29 ratings)

Cookbook creator says: Can use saltines instead of tortilla chips

Submitted by BHUEB78

Carbs: 27.5g | Fat: 13.3g | Fiber: 3g | Protein: 27.6g | Calories: 336.5
Very Good 4.7/5
(49 ratings)

Submitted by NVR2HEALTHY

Carbs: 4.6g | Fat: 11.3g | Fiber: 1.6g | Protein: 23.4g | Calories: 280.1
(no ratings)

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.

Submitted by JAMESDEPP16

Carbs: 58.6g | Fat: 3.1g | Fiber: 9.6g | Protein: 32g | Calories: 396.4
(no ratings)

This rice dish makes a flavorful side to any meal! You can make it as pungent or mild as you wish with the garlic and basil. It tastes wonderful served hot or cold!

Submitted by JAMESDEPP16

Carbs: 33.2g | Fat: 4.3g | Fiber: 1.6g | Protein: 9.3g | Calories: 210.7
Broccoli Cheese Bites
(no ratings)

Healthy snack or side dish that's packed with protein & yummy goodness!

Submitted by JAMESDEPP16

Carbs: 15.3g | Fat: 10.3g | Fiber: 1.1g | Protein: 14.6g | Calories: 214.5
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Caulitators
Very Good 4.4/5
(75 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
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