Karen's cookbook
(9 Recipes) Created by KARENCRONJE1
Recipes in this Collection
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Cookbook creator says: love this Submitted by CHEF_MEG Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
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Cookbook creator says: mmm Submitted by GLENDONITE1 Carbs: 28.8g | Fat: 2.8g | Fiber: 3.7g | Protein: 3.2g | Calories: 148.2
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Cookbook creator says: luuurv it Submitted by EEVAKOS Carbs: 9.2g | Fat: 4.4g | Fiber: 3.2g | Protein: 2.7g | Calories: 83.4
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Cookbook creator says: my fave Submitted by HSTANHOPE Carbs: 38.1g | Fat: 14.8g | Fiber: 12.7g | Protein: 12.4g | Calories: 304
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Cookbook creator says: just the best way of having beans on hand when you need them Submitted by KMBERLY817 Carbs: 273g | Fat: 0g | Fiber: 65g | Protein: 104g | Calories: 1300
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The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
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A quick and easy meal that packs protein and fiber! Submitted by SOPHNSAMSMOMMA Carbs: 34g | Fat: 5.8g | Fiber: 10g | Protein: 9.9g | Calories: 219.8
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Submitted by KMBERLY817 Carbs: 47.7g | Fat: 1.1g | Fiber: 10.8g | Protein: 15.2g | Calories: 216.7
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Pasta dish with assorted vegetables Submitted by 1MOREXAGAIN Carbs: 59.3g | Fat: 11g | Fiber: 7.3g | Protein: 17.6g | Calories: 396.4
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