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Ireanies' Low Carb Recipes

(30 Recipes) Created by IREANIE

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by WORLDBP

Carbs: 15g | Fat: 14g | Fiber: 0.1g | Protein: 23.1g | Calories: 274.2
Stuffed Pizza ( this is a Lighter Side Recipe)
Incredible! 5.0/5
(1 rating)

Submitted by TXJNORMAN

Carbs: 7g | Fat: 19.9g | Fiber: 1.2g | Protein: 37.4g | Calories: 364
Creamy Parmesan Broiled Tilapia
Very Good 4.6/5
(303 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Cyn's Mock Potato Casserole
Very Good 4.6/5
(110 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.

Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Very Good 4.3/5
(19 ratings)

Adjusted recipe entered by SPICEAHOLIC for 1 pound of chicken breast instead of 1.5 pounds of chicken thigh.

Submitted by HEALTHYWAY101

Carbs: 7.9g | Fat: 4.3g | Fiber: 1.2g | Protein: 27.2g | Calories: 184
Light Mustard Honey Chicken - Baked
Very Good 4.3/5
(17 ratings)

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

Submitted by ZANNERQ

Carbs: 1.8g | Fat: 4.9g | Fiber: 0g | Protein: 19.9g | Calories: 138.6
Very Good 4.2/5
(31 ratings)

Chicken with a little zing to it.

Carbs: 1.1g | Fat: 5.2g | Fiber: 0.2g | Protein: 54.7g | Calories: 283.5
Garlic Spinach Stuffed Chicken
Very Good 4.3/5
(60 ratings)

Stuffed chicken breasts are a simple way to change up dinner.

Submitted by LITTLERAMONA84

Carbs: 10.1g | Fat: 12.7g | Fiber: 3g | Protein: 60.2g | Calories: 403.5
Good 3.8/5
(133 ratings)

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

Carbs: 18.2g | Fat: 1.6g | Fiber: 3g | Protein: 18.4g | Calories: 161.5
Very Good 4.7/5
(7 ratings)

chicken stuffed with feta cheese

Submitted by KIMPOSSIBLE2

Carbs: 4.4g | Fat: 6.8g | Fiber: 0.2g | Protein: 27.7g | Calories: 192.6
Very Good 4.2/5
(63 ratings)

A flavorful chicken recipe

Submitted by LOLITASMASH

Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
Very Good 4.3/5
(10 ratings)

Chicken with a spicy kick

Submitted by FREETOCHANGE

Carbs: 3.3g | Fat: 5.2g | Fiber: 0.5g | Protein: 27.4g | Calories: 176.9
Very Good 4.7/5
(19 ratings)

A tangy marinade for chicken.

Submitted by KAMBAK

Carbs: 4.6g | Fat: 5.4g | Fiber: 0.4g | Protein: 16.8g | Calories: 133.5
Good 3.9/5
(10 ratings)

Simple oven crunchy chicken

Submitted by ROCKINSHAWNAS

Carbs: 0.4g | Fat: 1.7g | Fiber: 0g | Protein: 29.9g | Calories: 192.4
Very Good 4.5/5
(22 ratings)

Delicious gluten-free take on chicken fingers

Submitted by LARARUINE

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
Good 3.5/5
(4 ratings)

Southern cooking, chicken vegie soup

Submitted by MOMO2WB

Carbs: 7.9g | Fat: 1.3g | Fiber: 3.1g | Protein: 19.3g | Calories: 119.2
Very Good 4.4/5
(18 ratings)

Salsa Chicken is the crockpot

Submitted by ANGIEDEW

Carbs: 8.1g | Fat: 0.5g | Fiber: 2.1g | Protein: 5.7g | Calories: 55.8
Very Good 4.4/5
(5 ratings)

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressing

Submitted by CARRIE30

Carbs: 6.8g | Fat: 9.5g | Fiber: 3.5g | Protein: 33.4g | Calories: 246.4
Very Good 4.1/5
(7 ratings)

Great on tacos, chicken or any thing you want a kick on

Submitted by LESS_RUSS

Carbs: 3.3g | Fat: 1.7g | Fiber: 1.2g | Protein: 0.6g | Calories: 27.4
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