Susan's Low Fat Brunch

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Susan's Low Fat Food

Susan's Low Fat Brunch

Chocolate Muffins
Applesauce Oatmeal Muffins
Southwest Mango salad (double)
Crockpot Breakfast
personal raspberry pies

(10 Recipes) Created by COSMICSHADE

Recipes in this Collection

Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins Cookbook creator says: Makes 12 Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.5/5 (96 ratings) Awesome Breakfast Casserole Cookbook creator says: Serves 12: Jimmy Dean 50% less fat Pork Sausage, shredded cheddar cheese (lowfat), Heart Smart Bisquick mix, salt, pepper, skim milk, 4 eggs Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2
Very Good 4.6/5 (9 ratings) Southwest Breakfast Bake Cookbook creator says: Serves 6: Jimmy Dean Roll low-fat Sausage, eggs, shredded Mexican blend cheese (can use low fat cheese), chopped onion, milk, canned chopped green chiles, hash browns, Fresh ground pepper, cayenne Submitted by OLDER03 Carbs: 15g \| Fat: 12.5g \| Fiber: 1.7g \| Protein: 12.6g \| Calories: 216.6	Very Good 4.6/5 (246 ratings) Low Fat Dark Chocolate Muffins Cookbook creator says: Makes 12: These look so yummy and I am keen on the ratings. make ahead of time Submitted by SBMMYERS Carbs: 38.9g \| Fat: 6.9g \| Fiber: 4g \| Protein: 3.9g \| Calories: 216.9
Good 3.5/5 (13 ratings) Rise and Shine Crockpot Fruit N' Oatmeal What a yummy meal to wake up to! Submitted by NEWJULI Carbs: 44.4g \| Fat: 2.9g \| Fiber: 6.1g \| Protein: 7.1g \| Calories: 222.6	Very Good 4.9/5 (10 ratings) Chicken and veggie Breakfast Muffins Submitted by CERISERENEE Carbs: 2.4g \| Fat: 3.1g \| Fiber: 0.9g \| Protein: 11.1g \| Calories: 105.8
Incredible! 5.0/5 (3 ratings) Southwest Mango Salad Cookbook creator says: Serves 4: cold meal, fresh, no cooking Submitted by MAGGIETHESPY Carbs: 39.8g \| Fat: 2.1g \| Fiber: 7.1g \| Protein: 27.2g \| Calories: 280.7	This recipe has been marked private.
Very Good 4.1/5 (34 ratings) Crockpot Breakfast recipe Cookbook creator says: Serves 12: 32 ounces frozen hash browns, 1 pound cooked seasoned ground turkey, cubed, onion, bell pepper, shredded cheese, 12 eggs, skim milk, salt, black pepper Submitted by L@DYBUG Carbs: 17.3g \| Fat: 12.1g \| Fiber: 0.5g \| Protein: 15.1g \| Calories: 238.8	Very Good 4.7/5 (11 ratings) fresh strawberry pie Cookbook creator says: Serves 5, will use raspberries instead. create singles in muffin cups, double Submitted by TRUCKINGON Carbs: 36.5g \| Fat: 12.3g \| Fiber: 2g \| Protein: 2.4g \| Calories: 259.4

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Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins Cookbook creator says: Makes 12 Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.5/5 (96 ratings) Awesome Breakfast Casserole Cookbook creator says: Serves 12: Jimmy Dean 50% less fat Pork Sausage, shredded cheddar cheese (lowfat), Heart Smart Bisquick mix, salt, pepper, skim milk, 4 eggs Submitted by CJCERTS Carbs: 9.7g \| Fat: 9.1g \| Fiber: 0g \| Protein: 13.9g \| Calories: 178.2
Very Good 4.6/5 (9 ratings) Southwest Breakfast Bake Cookbook creator says: Serves 6: Jimmy Dean Roll low-fat Sausage, eggs, shredded Mexican blend cheese (can use low fat cheese), chopped onion, milk, canned chopped green chiles, hash browns, Fresh ground pepper, cayenne Submitted by OLDER03 Carbs: 15g \| Fat: 12.5g \| Fiber: 1.7g \| Protein: 12.6g \| Calories: 216.6	Very Good 4.6/5 (246 ratings) Low Fat Dark Chocolate Muffins Cookbook creator says: Makes 12: These look so yummy and I am keen on the ratings. make ahead of time Submitted by SBMMYERS Carbs: 38.9g \| Fat: 6.9g \| Fiber: 4g \| Protein: 3.9g \| Calories: 216.9
Good 3.5/5 (13 ratings) Rise and Shine Crockpot Fruit N' Oatmeal What a yummy meal to wake up to! Submitted by NEWJULI Carbs: 44.4g \| Fat: 2.9g \| Fiber: 6.1g \| Protein: 7.1g \| Calories: 222.6	Very Good 4.9/5 (10 ratings) Chicken and veggie Breakfast Muffins Submitted by CERISERENEE Carbs: 2.4g \| Fat: 3.1g \| Fiber: 0.9g \| Protein: 11.1g \| Calories: 105.8
Incredible! 5.0/5 (3 ratings) Southwest Mango Salad Cookbook creator says: Serves 4: cold meal, fresh, no cooking Submitted by MAGGIETHESPY Carbs: 39.8g \| Fat: 2.1g \| Fiber: 7.1g \| Protein: 27.2g \| Calories: 280.7	This recipe has been marked private.
Very Good 4.1/5 (34 ratings) Crockpot Breakfast recipe Cookbook creator says: Serves 12: 32 ounces frozen hash browns, 1 pound cooked seasoned ground turkey, cubed, onion, bell pepper, shredded cheese, 12 eggs, skim milk, salt, black pepper Submitted by L@DYBUG Carbs: 17.3g \| Fat: 12.1g \| Fiber: 0.5g \| Protein: 15.1g \| Calories: 238.8	Very Good 4.7/5 (11 ratings) fresh strawberry pie Cookbook creator says: Serves 5, will use raspberries instead. create singles in muffin cups, double Submitted by TRUCKINGON Carbs: 36.5g \| Fat: 12.3g \| Fiber: 2g \| Protein: 2.4g \| Calories: 259.4