seafood and fish

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(5 Recipes) Created by NATURALROCKS

Recipes in this Collection

Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8	Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5
Very Good 4.3/5 (75 ratings) Honey and Soy Glazed Salmon So yummy it got my hubby to like fish! Submitted by AYLABOO Carbs: 21.3g \| Fat: 11.2g \| Fiber: 0.7g \| Protein: 25.7g \| Calories: 277.3	Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157
Very Good 4.3/5 (20 ratings) Garlic Scallops over brown rice Lots of flavor Submitted by MPBROWNING Carbs: 35.7g \| Fat: 9.5g \| Fiber: 2.2g \| Protein: 17.4g \| Calories: 237.9

Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8	Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5
Very Good 4.3/5 (75 ratings) Honey and Soy Glazed Salmon So yummy it got my hubby to like fish! Submitted by AYLABOO Carbs: 21.3g \| Fat: 11.2g \| Fiber: 0.7g \| Protein: 25.7g \| Calories: 277.3	Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157
Very Good 4.3/5 (20 ratings) Garlic Scallops over brown rice Lots of flavor Submitted by MPBROWNING Carbs: 35.7g \| Fat: 9.5g \| Fiber: 2.2g \| Protein: 17.4g \| Calories: 237.9