Easy Cold Lunches
(5 Recipes) Created by MYHRIAHYOUNG2
Recipes in this Collection
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Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Submitted by CHEF_MEG Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
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This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch. Submitted by CHEF_MEG Carbs: 9.7g | Fat: 4.2g | Fiber: 2g | Protein: 9g | Calories: 113.1
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A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers. Submitted by TRIDELT1076 Carbs: 1.9g | Fat: 0.5g | Fiber: 0.1g | Protein: 7.2g | Calories: 42.4
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Easy snackables! Submitted by LINDSKD Carbs: 9.9g | Fat: 1.7g | Fiber: 0.9g | Protein: 3.1g | Calories: 65.8
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Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad! Submitted by HOLLYANA Carbs: 19.9g | Fat: 17.5g | Fiber: 1.8g | Protein: 27.3g | Calories: 347.8
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